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Suquet de Peix is one of the great classics of Catalan coastal cuisine. A humble fishermen’s stew in origin, it has become one of the most representative dishes of the Mediterranean gastronomic tradition.
Traditionally prepared with the fish available that day, Suquet combines fish, potatoes, sofrito, fish stock and a picada that gives the dish body, depth and aroma.
Its essence lies in creating a rich, flavorful and slightly thickened broth, perfect for soaking up with rustic bread and enjoying every last drop.
Along the Catalan coast, there are countless family versions. Some use rock fish, while others include monkfish, hake, scorpionfish or sea bream. More generous versions may also include prawns, langoustines, mussels or clams.
The combination of seafood with potatoes and picada perfectly represents the philosophy of Catalan coastal cuisine: simple ingredients transformed through technique, patience and quality produce.
Ingredients
Serves 4
For the fish and seafood
600–800 g mixed fresh fish, such as monkfish, hake, scorpionfish, sea bream or rock fish.
8 prawns or langoustines.
300 g mussels or clams, optional.
Salt.
Freshly ground black pepper.
Extra virgin olive oil.
For the stew
3 medium potatoes.
1 onion, finely chopped.
2 ripe tomatoes, grated.
2 garlic cloves, finely chopped.
1 small glass of dry white wine.
1 litre fish stock.
1 bay leaf.
1 teaspoon sweet paprika.
Extra virgin olive oil.
Salt and black pepper.
For the picada
1 garlic clove.
8–10 toasted almonds.
1 small sprig of fresh parsley.
A small piece of fried or toasted bread.
Optional: a few saffron threads or a small amount of ñora pepper pulp for additional colour and depth.
Preparation
01 · Prepare the fish
The product is the true protagonist
Clean the fish carefully and check that no unwanted bones remain.
Cut it into evenly sized portions and season lightly with salt and freshly ground black pepper.
If using mussels or clams, clean them thoroughly and set them aside.
Keep the prawns or langoustines refrigerated until they are ready to be added to the stew.
For an especially flavorful Suquet, prepare a homemade fish stock beforehand using fish bones, heads and trimmings.
02 · Prepare the sofrito
The aromatic foundation of the stew
Heat a wide casserole or heavy-based pot with a generous drizzle of extra virgin olive oil.
Add the chopped onion and cook over medium-low heat until soft and translucent.
Add the chopped garlic and cook gently for a few moments, taking care not to brown it too much.
Add the grated tomatoes and cook slowly until you have a rich, concentrated and aromatic sofrito.
Patience is essential at this stage.
A properly reduced sofrito provides much of the depth and character of the Suquet.
03 · Add the paprika and white wine
The Mediterranean aroma
Temporarily remove the casserole from the heat and add the sweet paprika.
Stir quickly to prevent it from burning.
Return the casserole to the heat and pour in the white wine.
Allow it to reduce for several minutes until most of the alcohol has evaporated.
The result should be a moist, aromatic and well-integrated sofrito.
04 · Add the potatoes
The characteristic texture of Suquet
Peel the potatoes and cut them using the traditional “breaking” technique: begin cutting with a knife and then break the final part of each piece rather than cutting it completely.
This releases some of the potato starch and helps naturally thicken the broth.
Add the potatoes to the casserole and toss them with the sofrito for a couple of minutes.
05 · Add the fish stock
The heart of the dish
Pour in the hot fish stock, making sure the potatoes are well covered.
Add the bay leaf and adjust the seasoning lightly.
Bring to a boil, then reduce the heat.
Cook for approximately 15–20 minutes, until the potatoes are almost tender.
The broth should gradually develop a richer texture as the starch from the potatoes is released.
06 · Prepare the picada
The secret to its depth of flavour
While the potatoes are cooking, prepare the picada.
Place the garlic, toasted almonds, parsley and fried or toasted bread in a mortar.
Crush everything until you obtain a fine, aromatic paste.
If using saffron, add it at this stage.
Stir the picada into the casserole.
The broth will begin to develop a more silky, rich and aromatic texture.
07 · Cook the fish
Just the right amount of cooking
Once the potatoes are almost tender, carefully arrange the pieces of fish on top of the stew.
Cook for approximately 6–8 minutes, depending on the thickness of the fish.
Avoid stirring vigorously, as this can break the fish apart.
Instead, gently shake the casserole in small circular movements so the sauce integrates without damaging the ingredients.
08 · Add the seafood
The final touch of the Mediterranean
Add the prawns or langoustines during the final 3 minutes of cooking.
If using mussels or clams, add them at this stage as well and cover the casserole until they open.
Discard any shellfish that remain closed after cooking.
The seafood should remain juicy and perfectly cooked, never overdone.
09 · Rest the Suquet
Time completes the dish
Turn off the heat and allow the Suquet to rest for approximately 5 minutes.
This short resting period allows the flavours to integrate and the broth to develop an even more harmonious texture.
Taste and adjust the seasoning if necessary.
The finished broth should be rich, slightly thick, glossy and deeply infused with the flavours of the sea.
Gourmet Suggestions
Magic Dreams Barcelona
To elevate the Suquet de Peix while preserving its traditional identity:
Use fresh fish with different textures to create greater complexity.
Prepare a homemade fish stock using bones and heads for a deeper flavour.
Cook the sofrito slowly and reduce the tomato thoroughly before adding the stock.
Break the potatoes rather than cutting them cleanly to release their starch and naturally thicken the broth.
Use freshly toasted almonds in the picada to intensify the Mediterranean character.
Add the picada towards the end of cooking to preserve its aromas.
Avoid overcooking the fish and seafood.
For a more refined version, add a few threads of saffron or a little ñora pepper pulp.
Always serve with rustic bread, as the broth is an essential part of the experience.
The secret to a great Suquet
The key is the balance between broth, sofrito, potatoes and fish.
The broth should have enough intensity to support the dish without becoming excessively salty.
The potatoes should be tender while retaining their shape.
The fish should be cooked just until its flesh separates easily into flakes.
The picada should add body and depth without turning the broth into an overly heavy sauce.
The ideal result is a seafood stew in which every ingredient remains recognizable.
Gourmet Presentation
Serve the Suquet directly in a traditional earthenware or ceramic casserole, preserving its rustic character.
For a more refined presentation, place a portion of potatoes in the centre of the plate and arrange a piece of fish on top.
Add a few prawns or langoustines and, if using them, mussels or clams.
Spoon some of the broth around the fish and finish with a few drops of extra virgin olive oil and fresh parsley.
The broth should remain visible without completely covering the main ingredients.
Serve with rustic toasted bread, essential for enjoying the sauce.
The presentation should express one simple idea:
the Mediterranean served on a plate.
Serving
Suquet de Peix should be served hot and immediately after cooking.
It is best to cook the fish shortly before serving in order to preserve its delicate texture.
The casserole can be brought directly to the table to maintain its traditional character and retain the heat.
Serve plenty of rustic bread on the side for dipping into the broth.
Pairing
Suquet pairs particularly well with a fresh, dry Catalan-style alcohol-free white wine, preferably with good acidity.
A Mediterranean-style white wine helps balance the richness of the broth, olive oil and seafood.
For a more festive experience, an alcohol-free sparkling wine can also work beautifully.
For a simple and refreshing option, serve sparkling water with lemon to cleanse the palate between bites.
Make-Ahead Preparation
The fish stock and sofrito can be prepared in advance.
The picada can also be prepared several hours ahead.
However, we recommend adding the potatoes, fish and seafood close to serving time.
This allows you to control the cooking precisely and keep the fish juicy.
The Suquet can benefit from a short resting period, but avoid prolonged reheating once the fish has been added.
Storage
Suquet is best enjoyed freshly prepared.
If leftovers remain, store them in an airtight container in the refrigerator for approximately 1–2 days.
To reheat, warm gently over low heat and avoid vigorous boiling, which can dry out the fish.
The broth and sofrito can be stored separately and used as a base for future preparations.
We do not recommend freezing the finished Suquet with potatoes and fish, as the texture may deteriorate.
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Three simple ingredients carrying centuries of Catalan tradition
Mel i Mató is one of the simplest desserts in Catalan cuisine and, at the same time, one of the recipes that most clearly represents the region’s culinary identity.
Its essence lies in a humble combination: fresh mató cheese, honey and, in this version, toasted walnuts.
Few ingredients.
Very little preparation.
An extraordinary amount of tradition.
The result is a delicate, creamy and deeply Mediterranean dessert, where the softness of the fresh cheese contrasts beautifully with the sweetness of honey and the crunch of toasted nuts.
A Dessert with Centuries of History
The flavour of rural Catalonia
Mató is documented as early as the 14th century in the Llibre de Sent Soví, one of the great medieval Iberian cookbooks.
Medieval tradition particularly valued mató when sweetened with honey or sugar, and historical references describe it as an almost heavenly food.
For centuries, mató was closely connected with rural life, monasteries and homemade dairy production.
It was traditionally made from fresh milk, especially goat’s milk, although cow’s and sheep’s milk were also used.
Its delicate texture made it an everyday food, but it also became an important part of Catalan gastronomic identity.
What Exactly Is Mató?
A fresh cheese with its own identity
Although it is sometimes compared with ricotta or similar fresh cheeses, mató is not exactly the same product.
It is a traditional fresh Catalan cheese, made directly from milk and characterised by its soft, moist and delicate texture.
Its tradition is especially strong in Central Catalonia and Old Catalonia, although it is produced and enjoyed throughout the region.
Mató can be made from:
Goat’s milk.
Cow’s milk.
Sheep’s milk.
Each type offers different characteristics.
Goat’s milk can provide a more aromatic profile.
Cow’s milk creates a particularly smooth texture.
Sheep’s milk produces a richer and more intense flavour.
Montserrat and Mató
A product connected with landscape and tradition
One of the places most strongly associated with artisanal mató is Montserrat.
For generations, local producers have sold fresh mató to pilgrims and visitors around the mountain.
The image of artisanal mató being offered at Montserrat has become part of Catalonia’s gastronomic memory.
Here, the product is never completely separate from its surroundings.
It belongs to a landscape.
A tradition.
A way of life.
And a culinary culture passed from one generation to another.
Honey
The natural companion to Mató
Honey is one of the oldest sweeteners used by Mediterranean cultures.
Its role in this dessert goes beyond adding sweetness.
Honey provides aroma, richness and texture while creating the perfect contrast with the delicate fresh cheese.
Different varieties can be used:
Rosemary honey
Aromatic, Mediterranean and lightly floral.
Wildflower honey
Soft and balanced.
Mountain honey
Deeper and more complex.
Orange blossom honey
Particularly interesting for a more fragrant interpretation.
Whenever possible, choose good-quality honey from a local producer.
The Walnut Touch
Walnuts are not essential to the most basic traditional combination of mel i mató, but they complement it beautifully.
They provide:
crunch + richness + toasted flavour.
Lightly toasting them intensifies their aroma and creates a wonderful contrast with the creamy mató.
Premium Mel i Mató Recipe
Serves 2
Ingredients
1 litre fresh milk, goat, cow or sheep.
1–2 tablespoons curdled milk or whey, to initiate coagulation.
3–4 tablespoons raw honey, preferably rosemary, wildflower or mountain honey.
30 g shelled walnuts.
Finely grated lemon or orange zest, optional.
A few drops of walnut oil or mild olive oil, optional.
Flaked sea salt, optional.
Step-by-Step Preparation
01 · Warm the Milk
The foundation of the mató
Heat the milk gently to approximately 35–40°C.
It should be warm but never boiling.
Careful temperature control is important for achieving the correct coagulation and preserving the character of the milk.
02 · Begin the Coagulation
Add the curdled milk or whey and stir gently.
Cover the container.
Allow it to rest for approximately 30–60 minutes, until the curds begin to form.
The exact time will depend on the milk and the coagulation method used.
03 · Drain the Mató
Texture is everything
Carefully collect the curds with a large spoon.
Place them in a fine-mesh strainer or clean muslin cloth.
Allow the whey to drain for approximately 30 minutes.
Do not press the curds too aggressively.
The aim is to preserve a soft, moist and creamy texture.
04 · Toast the Walnuts
Roughly chop the walnuts.
Place them in a dry frying pan and toast over medium heat for approximately 2–3 minutes.
Stir continuously.
They should become lightly golden and intensely aromatic.
Remove them immediately to prevent them from burning.
05 · Serve the Mató
Place the fresh mató in a bowl, deep plate or ceramic serving dish.
It is best served cool or close to room temperature rather than ice-cold.
This allows its natural dairy aromas and delicate texture to be appreciated more clearly.
06 · Add the Honey
The simplest and most important moment
Warm the honey slightly if it is very thick.
Drizzle it in a thin stream over the mató, allowing it to spread naturally.
There is no need to use too much.
The honey should complement the cheese rather than dominate it.
07 · Add the Walnuts
Scatter the toasted walnuts over the mató and honey.
Finish, if desired, with:
Finely grated lemon zest.
Orange zest.
A few drops of walnut oil.
A few drops of mild olive oil.
A small pinch of flaked sea salt.
The Secret to Great Mel i Mató
The key is precisely not to overcomplicate it.
The mató should remain the protagonist.
Its texture should be soft and creamy.
The honey should provide natural sweetness.
The walnuts should add the crunch.
Optional ingredients should be used sparingly.
The ideal balance is:
creamy + sweet + crunchy + subtly savoury.
Gourmet Suggestions
Magic Dreams Barcelona
To elevate this traditional dessert:
Use high-quality artisanal mató.
Compare different types of milk to discover different flavour profiles.
Choose locally produced honey.
Lightly toast the walnuts before serving.
Add the honey just before bringing the dessert to the table.
Use lemon or orange zest for freshness.
A small amount of walnut oil can provide an especially elegant finish.
A touch of flaked sea salt intensifies the sweet-and-savoury contrast.
Serve in handcrafted ceramic dishes for a stronger traditional character.
Traditional Presentation
The simplest presentation is to place a generous portion of fresh mató in the centre of the plate.
Drizzle the honey gently over the top.
Add the toasted walnuts around and over the cheese.
Finish with a little citrus zest.
Nothing more is necessary.
The beauty of mel i mató lies in its simplicity.
Premium Presentation
Catalan tradition elevated by Magic Dreams Barcelona
For a more sophisticated presentation, use a white or artisanal ceramic plate.
Shape the mató into a delicate quenelle or maintain a natural rustic portion.
Drizzle a fine line of honey.
Arrange the toasted walnuts asymmetrically.
Finish with:
orange zest + flaked sea salt + a few drops of walnut oil.
The result preserves the identity of the traditional dessert while giving it a contemporary, elegant appearance.
Serving Suggestions
Mel i Mató can be accompanied by:
Carquinyolis, traditional Catalan almond biscuits.
Lightly toasted rustic bread.
Fresh fruit.
Figs.
Pear.
Apple.
Berries.
Figs and pears work particularly well with honey and the delicate flavour of mató.
Pairing
For the table, we recommend a chilled 0.0% alcohol-free sparkling drink, which provides freshness and balances the sweetness of the dessert.
A 0.0% alcohol-free dessert-style drink with honey, vanilla or nut notes can also work beautifully.
For a classic option, serve with espresso, coffee with milk or a delicate tea.
Storage
Fresh mató should be kept refrigerated.
Once prepared, it is best consumed relatively quickly to preserve its freshness and delicate texture.
The mató and honey combination is best assembled immediately before serving.
Toasted walnuts can be stored separately in an airtight container.
The Magic Dreams Barcelona Private Workshop
Learn the tradition directly with our private chef
At Magic Dreams Barcelona, we transform this simple dessert into a private gastronomic experience.
During our private mató-making workshop in Barcelona, guests can learn step by step how to prepare their own fresh cheese and discover the secrets behind one of Catalonia’s most iconic desserts.
With our private chef, you will explore the history of mató, learn how to work with fresh milk and then transform your creation into a delicious Mel i Mató with honey and walnuts.
The experience is designed to enjoy, learn and discover Catalan gastronomy from the inside.
And the experience continues beyond the workshop: you can take your own creation home, turning the class into a lasting culinary memory.
There is also the possibility of purchasing artisanal mató to continue the experience, share it with family and friends or give someone a small taste of Catalan tradition.
The Premium Magic Dreams Barcelona Touch
We do not seek to transform a simple dessert into something unrecognisable.
We want to do the opposite:
preserve its identity and elevate the experience.
Artisanal ingredients.
Quality products.
Elegant presentation.
History.
Tradition.
And a moment to share.
Mel i Mató proves that fine gastronomy does not always require complexity.
Sometimes it simply requires excellent ingredients and the knowledge to respect them.
The Essence of Catalonia in One Dessert
Mel i Mató is humble.
It is rural.
It is Mediterranean.
And it is unmistakably Catalan.
Fresh cheese.
Honey.
Walnuts.
And centuries of culinary heritage.
It is the kind of recipe that demonstrates how Catalan gastronomy can transform the simplest products into powerful cultural symbols.
A simple dessert in appearance, extraordinary in history, identity and flavour.
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Suquet de Langostinos, or Catalan shrimp suquet, is an elegant interpretation of one of the most representative dishes of Catalonia’s maritime cuisine. Its name is associated with the Catalan word “suc”, meaning juice or cooking liquid, referring to the rich, concentrated broth that forms the soul of the dish.
Traditionally, suquet was a simple fishermen’s stew prepared aboard fishing boats with the fish available that day, potatoes, garlic, olive oil and other basic ingredients.
Over time, this humble preparation became one of the great classics of the Catalan Mediterranean table.
The secret lies in creating an intensely flavorful broth without making the dish unnecessarily complicated. Shrimp heads, fish stock and a traditional picada of almonds, garlic, bread and parsley provide depth and body.
The potatoes are cut using the traditional “chascado” technique, breaking them slightly at the end of the cut so that their starch naturally thickens the broth.
The result is a rich, aromatic and deeply Mediterranean seafood stew, where the delicate flavor of the shrimp combines with olive oil, tender potatoes and the intensity of the picada.
Ingredients
Serves 4
For the suquet
12 raw shrimp or prawns, preferably with heads and shells.
3 medium potatoes.
1 liter fish stock.
2 garlic cloves, finely chopped.
1 ripe tomato, grated.
Extra virgin olive oil.
Salt.
For the picada
1 garlic clove.
10 toasted almonds.
1 small slice of fried or toasted bread.
Fresh parsley.
To finish
Fresh parsley, optional.
Extra virgin olive oil.
Rustic bread.
Preparation
01 · Prepare the shrimp
Building the foundation of the seafood flavor
Peel the shrimp carefully, keeping the heads and shells.
For a more attractive presentation, you can leave the tails of some shrimp unpeeled.
Heat a generous drizzle of extra virgin olive oil in a wide, heavy-bottomed casserole.
Add the shrimp heads and shells and sauté for several minutes.
Press the heads gently with a wooden spoon to release their juices.
This step is essential because the juices inside the heads contain an enormous amount of seafood flavor and aroma.
Remove the heads and shells and reserve the infused oil.
02 · Prepare the sofrito
The Mediterranean heart of the stew
Using the same casserole and the shrimp-infused oil, add the chopped garlic.
Cook gently until fragrant, taking care not to burn it.
Add the grated ripe tomato and cook over medium-low heat until it becomes concentrated and thick.
The tomato should lose most of its water and develop a rich, aromatic flavor.
Do not rush this step.
A properly reduced sofrito gives the suquet its depth and natural sweetness.
03 · Add the potatoes
The ingredient that gives the suquet body
Peel the potatoes and cut them into irregular chunks.
Instead of making a completely clean cut, use the traditional chascado technique: cut into the potato with the knife and then break the final portion rather than slicing it completely.
This releases starch and naturally helps thicken the broth.
Add the potatoes to the sofrito and sauté gently for approximately 2–3 minutes.
04 · Add the fish stock
Slowly cooking the potatoes
Heat the fish stock separately.
Pour it into the casserole, making sure the potatoes are covered.
Bring the liquid to a gentle boil, then reduce the heat.
Cook for approximately 15 minutes, or until the potatoes are almost tender.
Avoid stirring with a spoon, as this could break the potatoes apart.
Instead, gently move the casserole in small circular motions.
05 · Prepare the picada
The traditional soul of the suquet
While the potatoes are cooking, prepare the picada.
Place the garlic, toasted almonds, fried or toasted bread and parsley in a mortar.
Crush everything together until you obtain a fragrant, fairly smooth paste.
If necessary, add a small spoonful of fish stock to help loosen the mixture.
The picada provides body, texture and aromatic depth to the broth.
06 · Add the picada
Thickening and enriching the broth
Once the potatoes are almost tender, add the picada to the casserole.
Gently move the casserole to distribute it throughout the broth.
Continue cooking for a few minutes so that the picada becomes fully incorporated.
The broth should begin to develop a slightly thicker and creamier consistency.
Taste and adjust the seasoning.
07 · Cook the shrimp
Add the seafood at the very end
Add the cleaned shrimp once the potatoes are completely tender.
Cook for approximately 2–3 minutes, depending on their size.
Do not overcook them.
The shrimp should remain tender, juicy and slightly firm.
Remember that they will continue cooking from the residual heat after the casserole is removed from the stove.
08 · Rest the suquet
Five minutes to bring everything together
Turn off the heat and allow the suquet to rest for approximately 5 minutes.
During this time, the flavors will settle and the broth will become even more harmonious.
Finish with a few drops of extra virgin olive oil just before serving.
Gourmet Suggestions
Magic Dreams Barcelona
For a more refined Catalan Shrimp Suquet:
Use high-quality raw shrimp, preferably with heads and shells.
Never discard the heads: they provide much of the dish’s seafood intensity.
Sauté the heads and press them gently to extract their juices.
Use homemade fish stock whenever possible.
Cut the potatoes using the traditional chascado technique to naturally thicken the broth.
Prepare the picada in a mortar for a more traditional texture.
Add the shrimp only at the end to prevent them from becoming dry.
Avoid stirring the stew with a spoon; gently move the casserole instead.
Allow the dish to rest for a few minutes before serving.
Always serve with rustic bread for dipping into the rich broth.
The Secret to a Great Suquet
The secret of a great suquet is achieving maximum flavor with a small number of ingredients.
The shrimp heads provide an intense marine character.
The tomato contributes sweetness and acidity.
The potato gives the broth texture and body.
The picada brings everything together while adding richness and aroma.
Extra virgin olive oil provides the fat needed to integrate all these flavors.
The finished broth should be rich, slightly thick and concentrated, but never excessively heavy.
Gourmet Presentation
Serve the suquet directly in a traditional clay casserole or a deep serving plate.
Arrange the potatoes as the base and place the shrimp on top.
Pour over plenty of the aromatic broth and finish with fresh parsley and a few drops of extra virgin olive oil.
For a more contemporary presentation, arrange three shrimp per person alongside the potatoes and pour the broth around them at the last moment.
You can also finish with a few lightly crushed toasted almonds to highlight the connection with the traditional picada.
The presentation should retain the spirit of the original maritime dish:
simple, generous and focused on the quality of the ingredients.
Serving
The Catalan Shrimp Suquet should be served immediately after resting.
It should reach the table hot, but without prolonged cooking that could toughen the shrimp.
Traditionally, it is served in the casserole and placed in the center of the table for everyone to share.
The essential accompaniment is good rustic bread, perfect for soaking up the concentrated broth.
Pairing
Suquet pairs particularly well with a Catalan 0.0% alcohol-free white wine, preferably fresh and with good acidity.
A white wine inspired by the Empordà or Penedès, in a 0.0% alcohol-free version, provides freshness and balances the richness of the seafood and broth.
For a completely refreshing alternative, serve with very cold sparkling water and a few drops of lemon.
Make-Ahead Preparation
The sofrito and picada can be prepared in advance.
The fish stock can also be made ahead and refrigerated.
However, we recommend cooking the potatoes and adding the shrimp as close to serving time as possible.
Shrimp require very little cooking and quickly lose their ideal texture if they remain in a hot broth for too long.
For professional service, the suquet base can be prepared in advance and the dish finished to order with the potatoes and shrimp.
Storage
Cooked suquet: Store refrigerated in an airtight container for approximately 1–2 days.
Fish stock: Can be refrigerated for approximately 2–3 days, provided it is cooled and stored correctly.
Cooked shrimp: Best consumed the same day for optimal texture.
When reheating, do so gently over low heat and avoid prolonged boiling.
We do not recommend repeatedly reheating the suquet, particularly after the shrimp have been added.
The Soul of Catalan Suquet
Catalan Shrimp Suquet perfectly captures the spirit of traditional Catalan maritime cuisine.
A handful of ingredients.
A good sofrito.
An intense fish stock.
A traditional picada.
And absolute respect for the seafood.
The result is a dish that transforms simple ingredients into something rich in history, character and depth.
Mediterranean, maritime and unmistakably Catalan.
A casserole that preserves the memory of Catalonia’s fishermen and brings that tradition to the modern table.
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Croquettes are one of Spain’s most popular tapas and are also deeply rooted in Catalan culinary tradition. Their modern origins are associated with French cuisine and the croquette, but in Spain they evolved into a distinctive dish strongly connected with the tradition of using leftovers creatively.
Traditionally, croquettes were a delicious way to transform leftover meat, fish, chicken or vegetables into an entirely new dish. The combination of a creamy béchamel filling, a flavourful ingredient and a crisp golden coating made them one of the great stars of Spanish tapas.
In Catalonia, you can find many varieties, from classic chicken and ham croquettes to cod, mushrooms, spinach, prawns and squid.
Serving them with allioli adds an unmistakably Mediterranean character: the creamy croquette contrasts beautifully with the intense flavour of garlic and olive oil.
Types of Croquettes to Choose From
Chicken Croquettes
Perfect for using leftover roast or cooked chicken.
Ham Croquettes
One of the most popular varieties, rich, savoury and creamy.
Cod Croquettes
A traditional seafood-inspired option with a delicate flavour.
Mushroom Croquettes
An aromatic vegetarian alternative with a wonderfully earthy character.
Prawn Croquettes
Delicate and elegant, ideal for a more refined tapas selection.
Squid Croquettes
A distinctive seafood version with plenty of Mediterranean character.
Spinach Croquettes
A lighter vegetarian option with a fresh flavour.
Cheese Croquettes
Rich and creamy inside with an especially crisp exterior.
Basic Croquette Recipe
Makes approximately 20–24 croquettes
Ingredients
50 g butter
50 g plain flour
500 ml whole milk
150 g filling of your choice
½ small onion, finely chopped
Salt
Black pepper
A pinch of nutmeg
Olive oil for frying
For the coating
Flour
2 eggs
Breadcrumbs
For the Allioli
1 garlic clove
150 ml mild olive oil
A pinch of salt
A few drops of lemon juice, optional
Preparation
01 · Prepare the Filling
Choose the main ingredient you would like to use.
For chicken, ham, cod, prawns, mushrooms or any other filling, make sure it is already cooked and finely chopped.
Set aside.
02 · Prepare the Sofrito
Melt the butter in a saucepan or frying pan.
Add the finely chopped onion and cook slowly for 8–10 minutes, until completely tender.
Do not allow it to brown too much.
03 · Prepare the Béchamel
Add the flour and stir for approximately 2 minutes to cook it and remove the raw flour taste.
Gradually add the milk while whisking continuously.
Cook over medium-low heat until you obtain a very creamy and thick mixture.
Season with salt, black pepper and a small amount of nutmeg.
04 · Add the Filling
Add your chosen filling to the béchamel.
Mix carefully until everything is evenly incorporated.
Continue cooking for a few minutes.
The mixture should gradually begin to pull away from the sides of the pan.
05 · Chill the Mixture
Transfer the mixture to a wide dish.
Cover directly with cling film, making sure it touches the surface to prevent a skin from forming.
Allow it to cool completely.
Ideally, refrigerate it overnight.
This resting period makes shaping the croquettes much easier.
Shaping the Croquettes
06 · Shape
Using a spoon, take small portions of the chilled mixture.
Shape them into traditional oval croquettes or round shapes, depending on your preferred presentation.
Try to keep them approximately the same size so they cook evenly.
07 · Coat
Coat each croquette in:
flour → beaten egg → breadcrumbs
Make sure they are completely covered.
For an extra-crispy crust, you can repeat the egg and breadcrumb stage.
Frying the Croquettes
08 · Achieve a Crisp Exterior
Heat plenty of olive oil to approximately 175–180°C.
Fry the croquettes in small batches.
Do not overcrowd the pan, as this will cause the oil temperature to drop.
Fry for approximately 2–3 minutes, until golden and crisp.
Remove and drain on kitchen paper.
Preparing the Allioli
09 · The Mediterranean Sauce
Place the garlic and a pinch of salt in a mortar.
Crush until you obtain a smooth paste.
Gradually add the olive oil while stirring continuously until the mixture becomes creamy and emulsified.
A few drops of lemon juice can be added for freshness.
For a quicker preparation, an immersion blender can also be used.
Presentation
Arrange the freshly fried croquettes on a wooden serving board or ceramic plate.
Serve the allioli in a small bowl in the centre.
Finish with a few leaves of fresh parsley and, if desired, a few drops of extra virgin olive oil.
The croquettes should be served hot and crisp on the outside, yet creamy inside.
The Secret to Great Croquettes
The difference between an ordinary croquette and an exceptional one is mainly the texture.
The filling should be:
creamy, flavourful and firm enough to shape.
Chilling the mixture is essential.
During frying, the oil must remain hot enough for the coating to become crisp quickly without allowing the croquettes to absorb excessive oil.
Choosing Your Filling
For a traditional tapas selection
Ham: rich and classic.
Chicken: mild and perfect for using leftovers.
Cod: elegant and seafood-inspired.
Mushrooms: aromatic and vegetarian.
Prawns: delicate and sophisticated.
Squid: intense and distinctly Mediterranean.
Spinach: light and vegetable-based.
Cheese: rich and indulgently creamy.
A selection containing several different types of croquettes is an excellent way to share tapas and experience different flavours at the same time.
Pairing
Croquettes with allioli pair particularly well with a fresh, crisp 0.0% alcohol-free white wine, especially when prepared with cod, prawns or squid.
For ham, chicken or cheese croquettes, a Mediterranean-style 0.0% alcohol-free aperitif works beautifully.
Another refreshing option is very cold sparkling water with lemon and fresh Mediterranean herbs.
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Family tradition, rich sofrito and the authentic flavour of Catalan cuisine
Fideus a la cassola, also known as Catalan-style casserole noodles, are one of the most representative dishes of traditional Catalan home cooking.
Their defining characteristic is also their greatest difference from classic Italian pasta: the noodles are cooked directly in the casserole together with the sofrito, meat and stock, gradually absorbing all the flavours.
The presence of noodles in the Iberian Peninsula has ancient roots and is linked to Arab influence, while over the centuries Catalan cuisine developed its own distinctive way of preparing them.
For generations, fideus a la cassola have been part of everyday family meals, particularly in rural Catalonia.
The recipe allows for countless variations.
There are versions with pork ribs, fresh butifarra sausage, chicken, rabbit, vegetables, mushrooms and even seafood, creating different interpretations of the same traditional concept.
The version presented here combines pork ribs with bone and fresh butifarra, together with a sofrito of onion, garlic, peppers and tomato, finished with a traditional Catalan picada of almonds, garlic, parsley and saffron.
The result is a generous, aromatic and deeply comforting dish.
A simple casserole that captures the essence of Catalan cooking.
Premium Fideus a la Cassola
Serves 4–6
Ingredients
For the Noodles and Meat
500 g thick noodles, approximately nº 3–5.
400–500 g pork ribs with bone, cut into pieces.
2–3 fresh butifarra sausages, cut into pieces.
For the Sofrito
1 large onion, finely chopped.
4 garlic cloves, finely chopped.
1 red pepper, diced.
1 green pepper, diced.
2 ripe tomatoes, grated or blended.
Peas, optional.
Seasonal mushrooms, optional.
Extra virgin olive oil.
Salt.
Freshly ground black pepper.
For Cooking
1 litre hot meat stock.
200 ml brandy or rancio wine.
Extra virgin olive oil.
For the Picada
3–4 toasted almonds.
1 garlic clove.
Fresh parsley.
A pinch of saffron.
A small amount of stock to loosen the mixture.
Step-by-Step Preparation
01 · Brown the Meat
The first layer of flavour
Heat a generous amount of extra virgin olive oil in a wide casserole.
Add the pork ribs and brown them over medium-high heat on all sides.
Once well coloured, add the pieces of fresh butifarra.
Cook until lightly browned and sealed.
Remove the meat and set aside.
The caramelised juices left in the bottom of the casserole will provide an important foundation for the sofrito.
02 · Prepare the Sofrito
The heart of the casserole
Using the same casserole, add the onion.
Cook over medium-low heat for approximately 10–15 minutes, until soft and lightly caramelised.
Add the garlic and peppers.
Continue cooking until the vegetables begin to soften.
Add the grated tomato and allow it to reduce slowly.
The sofrito should become thick, concentrated and deeply aromatic, without excess liquid.
03 · Deglaze the Casserole
Recover every last bit of flavour
Pour in the brandy or rancio wine.
Scrape the bottom of the casserole gently to release the caramelised cooking juices.
Cook for 2–3 minutes, allowing the alcohol to evaporate completely.
This adds considerable depth to the sauce.
04 · Return the Meat
Return the pork ribs and butifarra to the casserole.
Mix gently with the sofrito so the meat becomes coated in all the aromatic flavours.
05 · Add the Noodles
The traditional Catalan technique
Add the noodles directly to the casserole.
Toss them for 1–2 minutes, allowing them to become coated with the sofrito and the meat juices.
This is one of the defining characteristics of fideus a la cassola.
The noodles are not boiled separately.
They are cooked directly in the stew.
06 · Add the Stock
Pour in the hot meat stock.
There should be enough liquid to generously cover the noodles.
Add the peas or mushrooms if using them.
Season with salt and freshly ground black pepper.
Bring everything to a gentle simmer.
07 · Cook the Noodles
Cook over medium heat for approximately 15–20 minutes, depending on the type of noodle.
Stir occasionally and gently to ensure even cooking.
The noodles should gradually absorb the stock.
The final texture should be juicy and slightly silky, but not watery.
08 · Prepare the Picada
The traditional Catalan finishing touch
While the noodles are cooking, place the toasted almonds, garlic, parsley and saffron in a mortar.
Crush until you obtain a fine and aromatic paste.
Add a few spoonfuls of the cooking liquid to loosen the mixture.
09 · Add the Picada
Approximately 5 minutes before the end of cooking, add the picada to the casserole.
Stir gently to distribute it evenly.
The picada adds body, aroma and an additional layer of flavour to the sauce.
10 · Rest Before Serving
Turn off the heat once the noodles have reached the desired texture.
Allow the dish to rest for approximately 5 minutes.
During this time, the noodles will continue absorbing the remaining liquid and the flavours will settle beautifully.
The Secret to Fideus a la Cassola
The defining characteristic of this dish is that the noodles cook directly in the casserole.
We are not preparing pasta separately and then adding a sauce.
Instead:
every noodle absorbs the sofrito, stock, meat juices and aromatic picada.
That is why the stock is so important.
And so is the sofrito.
The more concentrated both are, the deeper and richer the final dish will be.
Gourmet Suggestions
Magic Dreams Barcelona
To elevate this traditional recipe:
Use high-quality thick noodles.
Choose pork ribs with bone for greater depth of flavour.
Use fresh artisanal butifarra.
Take time to slowly cook the sofrito.
Prepare homemade meat stock whenever possible.
Use brandy or rancio wine during cooking to enhance the sauce.
Add seasonal mushrooms in autumn.
Use good-quality saffron in the picada.
Never pre-cook the noodles.
Keep the cooking temperature controlled to preserve a juicy texture.
Mushroom and Vegetable Version
A vegetarian interpretation
The meat can be replaced with a selection of seasonal mushrooms and vegetables.
Porcini, shiitake, button mushrooms, green beans, artichokes or peppers all work beautifully.
The same traditional technique is maintained:
sofrito + noodles + stock + direct cooking.
The result preserves the spirit of the dish while offering a more vegetable-focused interpretation.
Mar i Muntanya Version
Bringing the Mediterranean into the casserole
Fideus a la cassola can also become a Mar i Muntanya dish.
Add prawns, squid or clams during the final stages of cooking.
Part of the meat stock can be replaced with seafood fumet.
The combination of pork, seafood and Catalan sofrito creates an especially intense and characterful interpretation.
Smoky Variation
For greater aromatic depth, add a small amount of smoked paprika together with the noodles.
Use it sparingly.
The aim is to provide a subtle smoky note without masking the flavour of the sofrito or meat.
Presentation
Fideus a la cassola should ideally be served directly in the casserole.
Arrange the pork ribs and butifarra visibly among the noodles.
Finish with fresh parsley and a few drops of extra virgin olive oil.
For a Premium Magic Dreams Barcelona presentation, serve individual portions in small cast-iron casseroles or handcrafted ceramic dishes.
The presentation should communicate:
tradition + quality ingredients + local character + elegance.
Pairing
For the table, we recommend a full-bodied 0.0% alcohol-free Catalan-style red wine, which complements the richness of the meat and sofrito.
For the Mar i Muntanya version, a fresh 0.0% alcohol-free Mediterranean-style white wine is particularly suitable.
A completely refreshing alternative is very cold sparkling water with lemon and fresh Mediterranean herbs.
Make-Ahead Preparation
The sofrito can be prepared several hours in advance.
The stock and browned meat can also be prepared beforehand.
However, we recommend cooking the noodles immediately before serving, because they continue absorbing liquid after the heat is turned off.
This helps preserve their characteristic juicy texture.
Storage
Cooked fideus a la cassola can be refrigerated in an airtight container for approximately 1–2 days.
When reheating, add a small amount of hot stock to restore moisture.
The dish is at its best freshly cooked, while the noodles are still juicy and the sofrito remains fully integrated.
The Spirit of the Catalan Casserole
Fideus a la cassola are much more than a recipe.
They are a way of understanding cooking.
A casserole.
A good sofrito.
Simple ingredients.
Time.
And the patience needed to allow every ingredient to give its best.
This dish demonstrates how Catalan cuisine can transform everyday ingredients into something deeply flavourful and full of character.
A comforting casserole that tastes of home, family and Catalan tradition.
The Premium Magic Dreams Barcelona Touch
At Magic Dreams Barcelona, we elevate this tradition without losing its identity.
We select quality ingredients, respect the traditional cooking method and pay particular attention to presentation.
The Catalan tradition remains at the heart of the dish; we simply elevate the experience.
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Fried calamari and fried anchovies are two timeless dishes of Mediterranean coastal cuisine. Simple, generous and full of flavour, they are especially popular as tapas in traditional bars, taverns and seafood restaurants.
Roman-style fried calamari are prepared by cutting fresh squid into rings, coating them in a light batter and frying them until golden and crisp while keeping the inside tender.
Fried anchovies, known in Spain as boquerones fritos, are small Mediterranean fish traditionally coated lightly in flour and fried in olive oil. Their delicate flavour and crisp texture make them one of the simplest and most popular seafood tapas.
Although anchovies can also be prepared in vinegar, this recipe is specifically for fried anchovies in olive oil.
Together, these two dishes capture the essence of Mediterranean tapas: fresh seafood, quality olive oil, crisp textures and the unmistakable flavour of the sea.
Ingredients
Serves 4
For the fried calamari
500 g cleaned squid
150 g wheat flour
1 egg
150 ml very cold water
½ teaspoon salt
A pinch of white pepper
Olive oil for frying
Lemon wedges, to serve
For the fried anchovies
500 g fresh anchovies
100–120 g wheat flour
Salt
Olive oil for frying
Lemon wedges, to serve
Fresh parsley, optional
Preparation
01 · Prepare the calamari
Freshness is essential
Clean the squid carefully, removing the entrails, transparent cartilage and outer skin.
Cut the squid into rings approximately 1 cm thick.
Dry them thoroughly with kitchen paper.
Removing excess moisture is important because it helps prevent oil splashes and allows the batter to become properly crisp.
02 · Prepare the batter
Light, delicate and crisp
Place the flour, egg, very cold water, salt and white pepper in a bowl.
Mix gently until you obtain a smooth batter.
Do not overmix.
The batter should be fluid enough to coat the calamari lightly while remaining thick enough to adhere to the rings.
03 · Fry the calamari
Perfect golden colour
Heat plenty of olive oil to approximately 175–180°C.
Dip each calamari ring into the batter and allow the excess to drain away.
Carefully place the rings into the hot oil.
Fry for approximately 2–3 minutes, depending on their size.
When golden and crisp, remove them and drain on kitchen paper.
Avoid overcrowding the pan, as this can cause the oil temperature to drop.
Preparing the Fried Anchovies
04 · Clean the anchovies
The Mediterranean in its simplest form
Clean the fresh anchovies by removing the heads and innards.
You may leave the central bone in place or remove it, depending on your preferred presentation.
Rinse them briefly under cold water and dry them thoroughly.
Season lightly with salt.
05 · Coat with flour
A delicate coating
Place the anchovies in the flour and gently toss them until lightly coated.
Shake off any excess flour.
The coating should remain thin.
The aim is to preserve the delicate flavour and texture of the fish rather than covering it with a heavy crust.
06 · Fry the anchovies in olive oil
Golden, delicate and crisp
Heat olive oil to approximately 175–180°C.
Fry the anchovies in small batches for approximately 2–3 minutes, until golden and crisp.
Remove them carefully and drain on kitchen paper.
Finish with a few drops of fresh lemon juice just before serving.
Important: these anchovies are fried in olive oil. They are not prepared en vinagre.
Plating the Tapas
07 · A Mediterranean table
Arrange the fried calamari on a large serving plate.
Place the fried anchovies alongside them.
Add fresh lemon wedges and, if desired, a little chopped parsley.
For a more traditional presentation, serve them in small ceramic dishes alongside rustic bread.
The combination of golden fried seafood, fresh lemon and extra virgin olive oil creates a simple but highly appealing Mediterranean presentation.
Gourmet Suggestions
Magic Dreams Barcelona
To elevate these traditional tapas while preserving their authentic character:
Choose fresh squid and fresh anchovies.
Dry the seafood thoroughly before frying.
Use very cold water for a lighter calamari batter.
Maintain the frying temperature between 175 and 180°C.
Fry in small batches.
Use good-quality olive oil.
Drain the seafood immediately after frying.
Add lemon just before serving.
Keep the anchovy coating light.
Serve with a small portion of homemade alioli if desired.
The Secret to Great Fried Calamari
The objective is to achieve the perfect contrast:
golden and crisp outside, tender and juicy inside.
The temperature of the olive oil is crucial.
If the oil is too cool, the batter absorbs excessive oil.
If it is too hot, the exterior can brown before the calamari reaches the ideal texture.
Maintaining a stable temperature and frying in small batches produces a much better result.
The Secret to Great Fried Anchovies
The anchovies should remain delicate and moist inside while developing a thin, crisp exterior.
The key is simple:
fresh fish, a light coating of flour and properly heated olive oil.
Do not leave the anchovies in the flour for too long before frying.
Coat them immediately before placing them in the oil.
This helps maintain a lighter and crispier finish.
Presentation
For an authentic Mediterranean tapas experience, serve the calamari and anchovies on a wooden board or in small traditional ceramic dishes.
Arrange the calamari in the centre and place the fried anchovies alongside them.
Add lemon wedges and a little fresh parsley.
A small bowl of alioli can complete the presentation.
The result should feel generous, informal and inviting — like a traditional seafood tapas table beside the Mediterranean.
Pairing
These tapas pair particularly well with a fresh, dry 0.0% alcohol-free white wine, whose acidity helps balance the richness of the fried seafood.
A chilled 0.0% alcohol-free Mediterranean-style vermouth is also an excellent choice for an aperitif.
For a completely refreshing option, serve with very cold sparkling water, lemon and fresh Mediterranean herbs.
The drink should refresh the palate while allowing the calamari, anchovies and olive oil to remain the stars of the dish.
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A historic Catalan stew of tender beef, sofrito and silky sauce
Cap i Pota is one of the most authentic dishes of traditional Catalan cuisine. Its name literally means “head and foot”, referring to the traditional use of beef head and feet, slowly cooked until wonderfully tender and rich in natural gelatin.
Originally a humble dish of Catalan peasant and working-class cuisine, it was based on the principle of using every part of the animal. Over time, this simple preparation became a much-loved classic found in traditional homes, markets and restaurants throughout Catalonia.
Its distinctive character comes from the combination of slow cooking, caramelised onion, tomato sofrito, garlic, paprika and the traditional Catalan picada of almonds, bread, garlic and parsley.
The result is a deeply savoury, comforting dish with a silky, glossy and intensely flavoured sauce.
Traditional Cap i Pota Recipe
Serves 4
Ingredients
For the stew
800 g cooked beef cap i pota, cut into pieces.
1 large onion, finely chopped.
2 garlic cloves, finely chopped.
2 ripe tomatoes, grated.
1 small green pepper, optional.
100 ml white wine or Catalan rancio wine.
400 ml beef stock.
1 teaspoon sweet paprika.
1 bay leaf.
Extra virgin olive oil.
Salt.
Freshly ground black pepper.
For the picada
10 toasted almonds.
1 garlic clove.
Fresh parsley.
1 small slice of toasted or fried bread.
Optional
200 g cooked chickpeas.
1 small chilli, for a gentle spicy touch.
Potatoes, cut into small pieces.
Preparation
01 · Prepare the Cap i Pota
If using pre-cooked cap i pota, rinse it gently and drain well.
Cut the meat into evenly sized pieces, keeping as much of the natural gelatin as possible.
This gelatin is essential for creating the characteristic thick, glossy and silky sauce.
02 · Prepare the Catalan Sofrito
Heat a generous splash of extra virgin olive oil in a large casserole.
Add the finely chopped onion and cook over low heat for approximately 15–20 minutes, until very soft and lightly caramelised.
Add the chopped garlic and, if desired, the green pepper.
Cook for a few more minutes.
Add the grated tomatoes and continue cooking slowly until the mixture becomes a rich and concentrated sofrito.
This is one of the most important stages of the recipe. Slow cooking develops the depth and sweetness of the sauce.
03 · Add the Paprika and Wine
Add the sweet paprika and stir quickly so that it does not burn.
Immediately pour in the white wine or rancio wine.
Increase the heat slightly and allow the alcohol to evaporate for several minutes.
The sofrito will become darker, richer and increasingly aromatic.
04 · Cook the Cap i Pota
Return the pieces of cap i pota to the casserole.
Add the beef stock and bay leaf.
Stir gently and cook over low heat for 25–30 minutes.
As the stew cooks, the natural gelatin from the meat will combine with the sofrito and stock, creating a rich and silky sauce.
Avoid stirring aggressively with a spoon, as the pieces can easily break apart.
Instead, gently shake the casserole from time to time.
05 · Prepare the Picada
While the stew is cooking, place the toasted almonds, garlic, parsley and toasted bread in a mortar.
Crush until you obtain a fine, aromatic paste.
The Catalan picada adds body, texture and an additional layer of flavour to the stew.
Add a little of the hot cooking liquid to the mortar, mix well and pour the picada into the casserole.
06 · Finish the Stew
Cook for another 10 minutes over very low heat.
If using chickpeas, add them during this final stage.
Taste and adjust the salt and black pepper.
The finished sauce should be thick, glossy and beautifully silky, coating the pieces of cap i pota.
Turn off the heat and allow the stew to rest for approximately 5–10 minutes before serving.
The Secret to a Great Cap i Pota
The secret is not in using a large number of ingredients.
It is in time, patience and gentle cooking.
The sofrito should be cooked slowly, while the cap i pota needs enough time to release its natural gelatin and combine with the sauce.
The perfect result should have:
Tender meat, a silky sauce and deep, savoury Catalan flavours.
Like many traditional Catalan stews, Cap i Pota can taste even better the following day.
Preparing it in advance allows the flavours to develop and the sauce to become even richer.
Gourmet Presentation
For a traditional presentation, serve the Cap i Pota in a small earthenware casserole, accompanied by rustic country bread.
For a more contemporary presentation, arrange the pieces carefully in the centre of a warm plate and spoon the glossy sauce around them.
Finish with:
A few drops of extra virgin olive oil.
Fresh parsley.
Lightly crushed toasted almonds.
A small piece of crispy bread.
The idea is to preserve the soul of this humble Catalan dish while presenting it with a more refined gastronomic style.
Traditional Serving
Cap i Pota should be served hot, with plenty of sauce.
A good piece of rustic bread is practically essential for soaking up the rich cooking juices.
For an authentic Catalan experience, serve it as a hearty main course alongside a simple seasonal salad.
Wine Pairing
Cap i Pota pairs particularly well with a medium-bodied Catalan red wine, whose structure complements the richness of the sauce.
A structured Mediterranean white wine can also work beautifully.
For an alcohol-free alternative, choose a 0.0% red wine with good body and balanced acidity.
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Bacallà a la Llauna is one of the great classics of traditional Catalan cuisine: a humble dish in origin, yet remarkably rich in aromas, contrasts and Mediterranean character.
Its history is closely linked to the popular cuisine of Catalonia and, particularly, Barcelona, where salt cod became an essential ingredient in home cooking and in the traditional taverns and wine cellars of generations past.
The name of the dish comes from the llauna, the traditional metal baking tray in which the cod was prepared and taken to the oven. At a time when refrigeration did not exist, cod preserved in salt was an essential pantry ingredient and became especially important during Lent and Holy Week, when meat was traditionally avoided.
The true beauty of this recipe lies precisely in its simplicity.
Good-quality cod, lightly floured and beautifully browned, is combined with an aromatic preparation of garlic, paprika and white wine. The result is a dish with deep flavour, a delicate smoky note and a glossy sauce that coats every tender flake of fish.
Traditionally, we serve it with mongetes del ganxet, sautéed spinach or potatoes, although a more refined garnish can also transform it into an elegant gastronomic dish.
This version respects the spirit of the Catalan culinary tradition while introducing a few refined techniques and presentation details to create an elegant, balanced and gourmet Bacallà a la Llauna without losing its traditional identity.
Ingredients
Serves 4
For the cod
4 thick cod fillets, desalted and of good quality.
Flour, as needed for a light coating.
6–8 garlic cloves, finely sliced.
1 tablespoon sweet paprika.
½ teaspoon smoked paprika, optional.
100 ml dry white wine.
150 ml fish stock, preferably homemade.
Fresh parsley, finely chopped.
Extra virgin olive oil.
Salt, only if needed.
Freshly ground black pepper, optional.
For the traditional garnish
250 g cooked mongetes del ganxet or white beans.
200 g fresh spinach.
2 garlic cloves.
Extra virgin olive oil.
Salt.
For the finishing touch
Fresh parsley.
A few drops of extra virgin olive oil.
Sweet or smoked paprika, very lightly sprinkled.
Fresh herb leaves or microgreens, optional.
Optional: a few drops of sherry vinegar or white wine vinegar to add a delicate acidic contrast and balance the intensity of the paprika.
Preparation
01 · Preparing the cod
The beginning of a Catalan classic
If using salted cod, soak it in cold water in the refrigerator, changing the water several times over approximately 36–48 hours, depending on the thickness of the fillets.
Once desalted, drain the cod thoroughly and pat it completely dry with kitchen paper.
This step is essential.
Well-dried cod will brown more effectively, develop a delicate golden crust and reduce splattering during frying.
Check that there are no remaining bones and, if the fillets are particularly thick, divide them into evenly sized portions to ensure uniform cooking.
02 · Lightly flour and brown the cod
A delicate golden crust
Lightly coat the cod fillets in flour, shaking off any excess.
The coating should be very thin: the purpose is to protect the surface and encourage browning, not to create a thick crust.
Heat a generous amount of extra virgin olive oil in a wide frying pan.
Once hot, carefully add the cod and brown it on both sides.
There is no need to cook it completely at this stage.
The aim is to create a golden, lightly crisp and aromatic exterior, while the centre finishes cooking in the oven.
Remove the cod and place it briefly on kitchen paper.
Transfer the fillets to a traditional llauna or ovenproof baking dish.
03 · Prepare the garlic
The Mediterranean fragrance
Remove some of the oil used to brown the cod, leaving enough in the pan to prepare the aromatic base.
Add the sliced garlic and cook gently over low heat.
The garlic should become golden and fragrant, but never burnt, as burnt garlic would introduce an unpleasant bitterness.
Once it begins to take on a beautiful golden colour, remove the pan from the heat for a few seconds.
04 · Add the paprika
The aromatic heart of the dish
With the heat turned off, add the sweet paprika and, if desired, a small amount of smoked paprika.
Stir quickly.
Paprika should not remain in the hot oil for too long, as it can burn easily and become bitter.
This small technique is one of the secrets to a great Bacallà a la Llauna.
The oil takes on a beautiful red colour and becomes infused with the aromas of garlic and paprika.
05 · Deglaze with white wine
The sauce that brings everything together
Return the pan to medium heat and pour in the dry white wine.
Allow it to simmer for a few minutes so that some of the alcohol evaporates.
Add the hot fish stock.
Stir gently and allow the sauce to reduce for 3–5 minutes, until slightly concentrated and aromatic.
For a more refined finish, add a few drops of white wine vinegar or sherry vinegar at this stage.
The acidity should remain subtle, providing freshness and balancing the richness of the paprika and olive oil.
06 · Coat the cod with the sauce
Where the fish meets the aromatic sauce
Carefully pour the hot sauce over the cod fillets.
Make sure the garlic is evenly distributed and that some of the sauce reaches the bottom of the baking dish.
Sprinkle with freshly chopped parsley.
Place the dish in a preheated oven at 190°C / 375°F and cook for approximately 8–10 minutes, depending on the thickness of the fillets.
The cod should remain juicy, pearly and easy to separate into tender flakes, never dry.
During the final minutes, spoon some of the sauce over the fillets so they become glossy and even more flavourful.
07 · Prepare the garnish
The Catalan tradition on the side
While the cod finishes cooking, prepare the garnish.
For a traditional accompaniment, warm the mongetes del ganxet in a frying pan with extra virgin olive oil and one sliced garlic clove.
Sauté gently so that the beans absorb the garlic aroma without breaking apart.
In a separate pan, sauté the fresh spinach with a little olive oil and the remaining garlic.
Cook for just a few minutes, until tender while retaining its colour and freshness.
The combination of beans and spinach creates a wonderful contrast with the cod: softness, texture and fresh vegetal notes that balance the intensity of the sauce.
08 · Rest and finish
The final touch for a perfectly balanced sauce
Remove the cod from the oven and let it rest for 2–3 minutes before serving.
This short resting period allows the juices to redistribute and the sauce to settle.
Gently move the baking dish so that the olive oil, stock and natural juices from the cod come together.
Finish with fresh parsley, a few drops of extra virgin olive oil and, if desired, a very light dusting of paprika.
The finished sauce should be glossy, aromatic and lightly emulsified, while allowing the natural flavour of the cod to remain at the forefront.
Gourmet Suggestions
Magic Dreams Barcelona
To elevate this classic while preserving its Catalan identity:
Choose thick-cut cod fillets, properly desalted and firm in texture. The quality of the fish is the most important element of the recipe.
Combine sweet paprika with a small amount of smoked paprika to add aromatic depth without overpowering the cod.
Add a few drops of sherry vinegar to the sauce for an elegant touch of acidity that balances the richness of the olive oil.
Prepare the fish stock with white-fish bones and trimmings, onion, leek and parsley for a delicate homemade base.
For a silkier sauce, reduce the stock slightly before adding it to the cod.
Always finish with extra virgin olive oil added just before serving. Its fresh aroma gives the dish another layer of Mediterranean character.
For a contemporary presentation, replace part of the whole beans with a small white-bean purée, maintaining the connection with the traditional recipe while creating a more refined texture.
The secret to an exceptional Bacallà a la Llauna
The key is finding the perfect balance between the golden cod, aromatic garlic, intense paprika and the natural juiciness of the fish.
The cod should never be overcooked.
After the initial browning, the oven should simply finish the cooking process and allow the fish to absorb some of the aromatic sauce.
The second great secret lies in the paprika.
It should be added off the heat to prevent it from burning. Properly handled paprika contributes colour, sweetness and depth; burnt paprika can compromise the entire dish.
Finally, the garlic should be golden, never dark.
Its role is to perfume the olive oil and complement the fish, rather than becoming the dominant flavour.
Gourmet Presentation
Serve the Bacallà a la Llauna in an artisanal ceramic dish or, for a more authentic presentation, in individual small llaunas that echo the spirit of the original recipe.
Place one cod fillet in the centre and arrange a small portion of mongetes del ganxet and sautéed spinach around it.
Partially coat the cod with the garlic, paprika and white wine sauce, leaving some of its golden surface visible.
Finish with a few drops of extra virgin olive oil, fresh parsley and a small fresh herb leaf.
For a more contemporary presentation, shape the beans into a small quenelle or arrange them as a delicate base beneath the cod.
The goal is for the presentation to remain elegant yet immediately recognisable: a traditional Catalan dish dressed for a special occasion without losing its identity.
The sauce should play an important role without overwhelming the plate.
Each bite should bring together the delicate texture of the cod, the fragrance of garlic, the depth of paprika and the freshness of extra virgin olive oil.
Pairing
A dry Catalan white wine makes an excellent pairing.
A Penedès Xarel·lo offers freshness and acidity capable of balancing the richness of the olive oil and paprika.
For those seeking a more contemporary pairing, an alcohol-free white wine with good acidity can also work beautifully.
Serve the wine chilled, but not excessively cold, so that its aromas and character remain expressive.
Storage
Bacallà a la Llauna is at its best when freshly prepared.
If necessary, store the cooked cod in an airtight container in the refrigerator for 1–2 days.
The sauce can be stored separately in the refrigerator for up to 3 days.
To reheat, use a low oven temperature and add a few drops of fish stock or water if the sauce has become too thick.
We do not recommend freezing the cooked cod, as this may affect its texture and juiciness.
For a special meal, the best approach is to prepare the sauce and garnish in advance and cook and finish the cod just before serving.
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When autumn arrives in Catalonia, its leaves begin to turn shades of ochre and gold, prickly husks cover the paths through the chestnut groves, and chestnuts once again appear in markets, homes and streets. Their roasted aroma announces one of the most characteristic celebrations in the Catalan calendar: the Castanyada.
But behind that small autumn fruit lies a much broader world.
There is the tree, which can live for centuries; the wood, which for generations had considerable value as a forest resource; the forests of the Montseny, the humid slopes of Montnegre; the traditional ways of gathering the fruit; the chestnut sellers who for decades filled the streets of Barcelona with smoke; autumn fairs; traditional recipes; panellets; sweet potatoes; and also the stories and legends that have accompanied the chestnut trees.
The chestnut tree is, ultimately, much more than the tree that produces chestnuts.
It is part of a landscape, a rural economy and a tradition that awakens again every autumn.
The Castanyer: An Ancient Tree Linked to the Mediterranean Landscape
The scientific name of the European chestnut is Castanea sativa Mill.
It is a deciduous tree belonging to the beech family, Fagaceae, the same large botanical family to which oaks and beeches belong. It can reach considerable dimensions: mature specimens can easily exceed 20 metres in height and develop extraordinarily broad trunks.
Its leaves are elongated, glossy and toothed, while the bark of mature specimens becomes deeply furrowed and rough.
But perhaps the most fascinating feature of the chestnut tree is its fruit.
The chestnut does not appear directly on the branches like a bare nut. It is protected by a spiny covering popularly known as a bur, or pelló in Catalan.
When the fruit ripens, the bur eventually opens and releases the chestnuts.
It is an extraordinarily effective natural protection strategy: the spines protect the fruit for much of its development.
A single bur normally contains two or three chestnuts. In the case of the Viladrau chestnut, this characteristic is documented as part of the product’s traditional description.
Where Does the Chestnut Tree Come From?
The European chestnut is native to a broad region extending across parts of the eastern Mediterranean, the Balkans and areas of western Asia.
Over time, it spread widely throughout Europe and was cultivated by human societies.
In Catalonia, its presence dates back to ancient times. It is a tree that was introduced into Catalonia in remote periods and cultivated for centuries in cool mid-mountain areas, particularly on siliceous soils.
Its expansion across the Iberian Peninsula took place during the Roman period.
This is especially interesting because the chestnut tree should not simply be viewed as a spontaneous and untouched element of the Catalan landscape.
Its history is deeply connected with human activity.
For centuries, people planted, cared for, harvested and transformed chestnut groves in order to obtain fruit and timber.
A Tree for Both Fruit and Timber
The historical importance of the chestnut tree is not limited to its fruit.
Its wood has traditionally been valued for its strength and versatility.
In Catalonia, chestnut cultivation was for a long time connected with forestry. In Montnegre and Corredor, for example, there are important stands of chestnut trees, and traditional management focused on timber as one of the main resources, while the fruit provided another.
The disappearance of certain traditional timber markets, together with chestnut diseases and the abandonment of some forest management practices, has considerably altered these landscapes.
For this reason, when we currently walk through a Catalan chestnut grove, we are not looking only at nature.
We are also seeing the result of centuries of interaction between forest and society.
The Annual Cycle of the Chestnut Tree
To understand the chestnut, we need to follow the tree throughout the entire year.
The story begins long before October.
Spring: The Tree Awakens
With the arrival of spring, the chestnut tree gradually emerges from its winter dormancy.
New leaves appear and the tree begins an intense period of vegetative growth.
The landscape changes quickly.
Where bare branches dominated during winter, green leaves now appear, forming a dense crown.
Chestnut Blossom
In late spring and throughout summer, its inflorescences appear.
The male flowers form long, yellowish catkins that are highly characteristic of the tree. The female flowers are located at the base of certain floral structures and will eventually develop into fruit.
The chestnut is therefore a tree whose flowering also has considerable visual interest, although it is completely overshadowed by the spectacular appearance of its autumn fruit.
Summer: The Chestnuts Are Still Growing
During summer, the small structures that will eventually become the familiar prickly burs continue to develop.
We are still far from the image we associate with the Castanyada.
The fruit remains protected, and the spines of the bur act as a barrier against numerous animals.
Little by little, the interior ripens.
The chestnut increases in size, accumulates reserves and acquires the characteristics that will make it one of the foods most strongly associated with autumn.
September and October: Chestnut Season Arrives
As temperatures gradually fall and autumn begins, ripening starts.
The exact calendar varies according to the area, altitude, variety and weather conditions.
In Catalonia, October is the great chestnut month.
In Viladrau and the surrounding Montseny area, the traditional harvest takes place approximately throughout October.
In other regions, the season may extend into November.
For this reason, there is no single universal date for gathering chestnuts.
The forest decides.
The Bur: The Chestnut’s Little Armour
Few things represent autumn better than an opened chestnut bur among the leaves.
Its appearance may seem intimidating, but it serves an essential function.
The multitude of spines protects the fruit while it develops.
When maturity arrives, the bur opens and the chestnuts eventually fall to the ground.
This is when harvesting begins.
And here we encounter one of the fundamental rules for anyone wishing to gather chestnuts in Catalonia.
A ripe chestnut should be collected once it has fallen.
How Are Chestnuts Traditionally Gathered?
The traditional image is simple.
A basket, sack or suitable container.
The gatherer walks across the floor of the chestnut grove, looking for fruit that has fallen naturally.
The burs can be carefully removed and the chestnuts separated from the leaf litter.
There is no need to hit the tree.
There is no need to pull off the fruit.
There is no need to climb.
Nature itself indicates when the time has come.
When the chestnut is ripe, it falls.
This also explains why the ground beneath a chestnut grove can acquire such a distinctive appearance during October: leaves, burs and fruit mix together to form a genuine autumn carpet.
The Viladrau Chestnut: One of Catalonia’s Great Protagonists
If there is one territory particularly associated culturally with chestnuts in Catalonia, it is the Montseny, and especially Viladrau.
The Viladrau chestnut is one of the traditional products that best represents this territory.
There are two traditional types in the Montseny:
Martinenques, associated with Saint Martin.
Sant Miquelenques, associated with Saint Michael.
They differ essentially in their harvesting period rather than simply in size, colour or flavour.
Chestnuts from Viladrau and nearby towns such as Espinelves, Arbúcies and Sant Hilari Sacalm have traditionally been relatively small and sweet.
Their commercial history is also fascinating.
During the 1960s, chestnut gathering was highly important in this area, and gatherers took the chestnuts to markets in Vic, Granollers, Manlleu, Torelló and Sant Celoni, and even directly to Barcelona.
Viladrau and Barcelona’s Chestnuts
There is also a particularly interesting relationship between the Montseny and the Catalan capital.
Until the middle of the 20th century, the Viladrau chestnut came to be regarded as the most highly valued among those sold in Catalonia, and Barcelona’s famous chestnut sellers preferred chestnuts from Viladrau for roasting.
Thus, a connection was established between two very different landscapes:
the forests of the Montseny and the streets of Barcelona.
On one side, the chestnut groves.
On the other, the small stalls of the castanyeres, the smoke, the embers and the hot paper bags.
The Chestnut Groves of the Coastal Range
When we think of Catalan chestnuts, we usually travel mentally to the Montseny.
But it is not the only territory associated with these forests.
The Serralada Litoral and nearby areas also preserve a tradition connected with chestnut forests.
The Montnegre i el Corredor Natural Park is particularly important. This massif runs parallel to the coast and forms a natural barrier between the Maresme, Vallès and La Selva regions. In its more humid and inland sectors there are chestnut groves and chestnut plantations.
This is an interesting detail:
chestnut trees do not necessarily occupy the driest and warmest coastal strip, but rather certain cooler and more humid slopes and environments within the coastal mountain system.
In Montnegre, chestnut plantations are particularly concentrated in inland and shaded areas.
Specific places traditionally recommended for chestnut gathering include the Montseny, Montnegre-Corredor, Serralada Litoral, Serralada de Marina, Collserola, Guilleries-Savassona and other natural areas in the province of Barcelona.
The chestnut-growing territory around Barcelona is therefore broader than it might initially appear.
Other Catalan Territories Where Chestnut Trees Can Be Found
In addition to the Montseny and Montnegre-Corredor, chestnut trees occur in various cool mid-mountain areas of Catalonia.
Among the territories particularly associated with these forests are:
Montseny
Guilleries-Savassona
Montnegre-Corredor
Serralada Litoral
Serralada de Marina
some areas of Osona
areas of La Garrotxa
certain humid sectors of the pre-coastal regions
The presence of the tree must always be understood in relation to local conditions. Chestnut trees require sufficient moisture and thrive best in cool environments and well-drained soils.
Can We Freely Go and Gather Chestnuts?
Finding a chestnut grove during a hike does not automatically mean that we are allowed to collect its fruit.
In forest areas, chestnuts may be gathered for personal consumption with the permission of the owners of the trees. They should also be collected only after they have fallen.
Therefore:
We should not enter private land without permission.
We should not shake the branches.
We should not hit the trees.
We should not damage the burs or branches.
We should not gather quantities intended for commercial sale without the relevant authorisation.
And we should always leave the forest exactly as we found it.
The best harvesting is that which allows the chestnut grove to continue existing for the next generation.
Autumn Transforms the Landscape
The chestnut grove undergoes one of its great visual transformations in autumn.
The leaves lose their green colour.
Yellow, ochre and brown tones gradually appear.
The ground becomes covered with leaves.
The burs contrast with the leaf litter.
And the chestnuts shine with their characteristic reddish-brown colour.
It is precisely this transformation of the forest that has turned the chestnut groves of the Montseny and other Catalan territories into traditional destinations for family outings during October and November.
The Castanyada: When the Tree Enters Catalan Culture
Few fruits are as closely linked to a popular festival as the chestnut is in Catalonia.
The Castanyada is celebrated around All Saints’ Day and has a documented history dating back at least to the 18th century.
Traditionally, families gathered to eat chestnuts, panellets and other autumn foods while remembering the dead.
Chestnuts and Remembrance of the Dead
Before becoming primarily a festive and family celebration, the Castanyada was connected with rituals commemorating the dead.
In Catalan tradition, All Saints’ Day and All Souls’ Day were associated with visits to cemeteries, prayers and different ways of remembering ancestors.
Chestnuts, panellets, sweet potatoes and autumn fruits formed part of this ritual world.
In some older traditions, candles were lit and prayers were said for the dead, while food acquired a symbolic meaning of communion with those who had passed away.
This is why the Castanyada has a much greater cultural depth than the simple image of a gastronomic festival.
It is a festival of autumn, fire, memory and community.
The Castanyera: One of Catalonia’s Popular Characters
And then she appears.
The castanyera.
Coat, headscarf, basket, embers and hot chestnuts.
In Barcelona, chestnut-seller stalls became a characteristic sight in the weeks leading up to All Saints’ Day. Historical documentation records the presence of chestnut roasters and sellers in the city as early as the late 18th century, while the figure of the castanyera as we recognise her today became particularly established during the 19th century.
The streets filled with smoke.
Chestnuts were roasted in front of customers.
And they were handed over hot, traditionally in small paper bags.
This also produced one of the festival’s most powerful images:
a cold evening, a hot chestnut and the smell of embers.
“Hot and Big…”
The tradition of selling chestnuts in the streets created an entire small soundscape.
The sellers’ calls announced the product to passers-by.
In the Calaix de sastre of the Baron of Maldà, at the end of the 18th century, the intense commercial activity involving panellets and chestnuts in Barcelona during All Saints’ Day is even described, with roasters operating in the streets.
This allows us to understand something extraordinary:
the contemporary Castanyada is not a recent invention.
It is the evolution of a rural and urban tradition that was already deeply established in 18th-century Barcelona.
Panellets, Sweet Potatoes and Chestnuts: The Great All Saints’ Trio
If there is a menu that represents Catalan autumn, it is probably this:
chestnuts + sweet potatoes + panellets.
All three foods are traditionally associated with All Saints’ Day.
Panellets have their own history as well. They are small sweets made primarily from marzipan and may contain pine nuts, almonds, coconut, candied fruit, coffee, chocolate and other ingredients.
In Barcelona, there is documentation of their production dating back to the 18th century.
The All Saints’ table is traditionally completed with sweet wines such as muscatel, mistela or Malvasia.
The Chestnut as Food
The chestnut occupies a peculiar position among nuts.
Unlike most other nuts, it contains a considerable amount of water and has a nutritional profile dominated by carbohydrates.
Information from Gastroteca about the Viladrau chestnut specifically highlights its water, fibre and carbohydrate content and its relatively low fat content.
Historically, this was considerably important.
Chestnuts could provide energy during the colder months and could be preserved through different methods.
For this reason, in certain rural societies they eventually played a much more important dietary role than they do today.
How to Preserve Chestnuts
Fresh chestnuts are a delicate food.
In the case of Viladrau chestnuts, traditional documentation indicates that once harvested they can be kept for approximately a couple of weeks under suitable conditions.
Historically, methods were therefore developed to extend their shelf life.
One of these methods is drying.
Dried chestnuts can be stored for much longer and later used to make flour, stews and different preparations.
Chestnut flour is still used today in cooking and baking.
How to Roast Chestnuts at Home
You do not have to wait until you find a castanyera to enjoy good chestnuts.
They are easy to prepare at home.
Oven-Roasted Chestnuts
Ingredients
500 g chestnuts
A pinch of salt, optional
Method
Wash and dry the chestnuts.
Using a small, sturdy knife, make a cut in the shell.
This step is essential because it prevents pressure from building up inside and causing some chestnuts to burst during cooking.
Preheat the oven to around 200–220°C.
Place the chestnuts on a baking tray.
Roast for approximately 20–30 minutes, depending on their size.
It is advisable to turn them once or twice to ensure even cooking.
When the outer skin has opened and the chestnut is tender, remove them from the oven.
Allow them to rest for a few minutes and peel them while they are still warm.
The result should be an aromatic, tender and slightly sweet chestnut.
Chestnuts Roasted in a Pan
If we do not want to turn on the oven, we can use a heavy frying pan.
Make a cut in each chestnut.
Place them in the pan over medium heat and turn them frequently.
The process may take around 20 minutes.
The key is to prevent the surface from burning before the inside is cooked.
When finished, wrap them in a clean cloth for a few minutes.
The steam will help loosen the skin.
Boiled Chestnuts
Another traditional preparation is to boil them.
Peel off the outer shell and place the chestnuts in water.
We can add:
a pinch of salt;
a bay leaf;
fennel;
anise, depending on the recipe.
Boil until tender.
Boiled chestnuts can be eaten directly or used later in other recipes.
Chestnut Purée
One of the most versatile preparations.
Ingredients
500 g cooked and peeled chestnuts
150–250 ml vegetable stock
1 onion
extra-virgin olive oil
salt
pepper
Method
Slowly sauté the onion.
Add the cooked chestnuts.
Gradually add the stock.
Cook for a few minutes.
Blend until smooth.
Adjust the salt and pepper.
The result is an extraordinarily aromatic autumn cream.
It can be served on its own or accompany meat, poultry and game dishes.
Catalan-Style Chestnut Cream
Chestnuts can also be incorporated into sweet dishes.
We can prepare a chestnut cream using:
cooked chestnuts;
milk;
sugar;
vanilla;
a small amount of cream;
cinnamon, optional.
Blend the chestnuts with some of the hot milk until smooth.
Add the remaining ingredients and cook gently until the mixture becomes thick.
Served chilled, it becomes an elegant autumn dessert closely connected with the ingredient.
Chestnuts with Mushrooms: Autumn on a Plate
There is a particularly Catalan and Mediterranean combination:
chestnuts and mushrooms.
Both products belong to the same autumn landscape.
A simple preparation consists of sautéing:
onion;
garlic;
mushrooms;
previously cooked chestnuts.
Add thyme, rosemary or parsley.
A little extra-virgin olive oil completes the dish.
It can also be used as a side dish for meat.
Chestnut Stew
Chestnuts can be used as an ingredient in winter stews.
They work especially well with:
pork;
duck;
chicken;
wild boar;
mushrooms;
onion;
pumpkin.
Their natural sweetness helps balance dishes with intense flavours.
One particularly interesting combination is slowly cooking pork with onion, mushrooms and previously cooked chestnuts.
The chestnuts absorb some of the juices from the stew and develop an extraordinarily pleasant texture.
Chestnuts and Pumpkin
Another deeply autumnal combination.
We can roast together:
pumpkin;
chestnuts;
onion;
garlic;
thyme.
Then blend everything with vegetable stock.
The result is a cream with a sweet, earthy and slightly smoky flavour.
Chestnut Bread
Chestnut flour can be used in breadmaking.
Viladrau chestnuts are also sold in the form of flour, flakes and other derived products.
The flour provides a sweet, slightly toasted aroma.
It can be combined with wheat flour in different proportions to produce breads with deeper flavour.
It is also very interesting in baking.
Marron Glacé: When the Chestnut Becomes a Delicacy
The most elegant transformation of the chestnut is probably the marron glacé.
The chestnut is slowly candied in syrup until it becomes tender and glossy.
It is a laborious process, but it demonstrates how this humble autumn fruit can become a sophisticated confectionery product.
The Chestnut Also Has an Economic History
For centuries, the chestnut tree formed part of Catalonia’s rural economy.
It provided:
fruit
timber
shade
organic matter
wildlife habitat
and helped shape certain forest landscapes.
In the Montseny, chestnut gathering was particularly important during the 20th century. In Arbúcies, Espinelves and Viladrau, the activity was especially significant during the 1960s.
A period of decline followed.
But the Castanyada helped restore some of the interest in the fruit.
Gathering was revitalised during the 1980s, coinciding with renewed interest among schools in celebrating the Castanyada.
The Chestnut Tree and Its Problems
The chestnut landscape is not free from threats.
Chestnut trees have historically suffered from various diseases, including ink disease and chestnut blight, the latter associated with the fungus Cryphonectria parasitica.
In Montnegre and Corredor, these diseases have contributed to the loss of vitality in some stands and to problems associated with forest management.
Climate change also adds new challenges.
Water availability, higher temperatures and changes in the structure of Mediterranean forests may alter the conditions in which chestnut trees thrive.
For this reason, conserving a chestnut grove does not simply mean leaving the trees where they are.
It requires forest management, knowledge, regeneration and adaptation.
A Tree That Needs Care
Abandoned chestnut groves can develop health and structural problems.
Forest management makes it possible to select trees, encourage regeneration and maintain a more resilient forest.
In Catalonia, specific projects exist to improve the vitality and resilience of mixed Mediterranean forests, including chestnut groves.
This makes the chestnut tree a perfect example of how the conservation of natural heritage and human activity can be closely interconnected.
The Castanyer de les Nou Branques: A Tree Turned into a Symbol
In Viladrau there is one of the most famous chestnut trees in Catalonia:
the Castanyer de les Nou Branques, or Nine-Branch Chestnut Tree.
Its candelabra-like shape and extraordinary size have made it one of the emblematic trees of the Montseny.
Viladrau Town Council attributes an approximate age of 700 years to it, a height of around 24 metres and a circumference of approximately 6.5 metres.
Its history is also connected with the identity of the municipality itself.
In 2012 it was chosen as an identifying element of Viladrau’s coat of arms.
The tree suffered significant damage during the windstorms of 1987 and subsequently lost other parts of its structure, but it remains one of the great botanical symbols of the Montseny.
There is even a marked trail, SL-C81, that leads to it from Viladrau.
Monumental Trees
The Castanyer de les Nou Branques represents more than an extraordinary specimen.
It represents the ability of a tree to become collective memory.
A person may remember a hike.
A family may remember a Castanyada.
A village may remember a harvest.
But a centuries-old tree may have stood there for generations.
It has watched the paths, houses, fields and ways of life change.
And every autumn it continues to produce chestnuts.
The Legend of En Drau
As happens with many ancient trees, the chestnut tree has also entered the realm of legend.
Around Viladrau there is an old folk story known as the Legend of En Drau.
According to the story, En Drau was a slave who lived in Rome and was caught stealing a chestnut, a food symbolically reserved for the powerful.
As punishment, he was sent to the galleys with a chestnut tied around his neck.
The ship sank and En Drau managed to reach the Catalan coast.
He then travelled inland into the Montseny.
Over time, the chestnut he carried with him became part of the legendary story explaining the appearance of chestnut trees in these mountains.
The story belongs to the realm of popular tradition rather than documented botanical history, but it is extraordinarily evocative because it explains, through a symbolic narrative, the deep relationship between Viladrau and the chestnut tree.
The Witches of Viladrau and Autumn
The Montseny is also a territory extraordinarily rich in legends involving witches, spirits and fantastic beings.
One of the best-known stories is that of the witches of Viladrau.
Tradition tells that in 1617, coinciding with All Saints’ Day, a group of women considered witches gathered at Sant Segimon. They were subsequently persecuted and executed under accusations of witchcraft.
Today, this memory forms part of Viladrau’s intangible cultural heritage and is commemorated around All Saints’ Day and the Chestnut Fair.
Once again, we find an extraordinary coincidence:
chestnuts, autumn, All Saints’ Day, fire, forest and legends.
All these elements form part of the same cultural imagination of the Montseny.
The Viladrau Chestnut Fair
The tradition continues today.
The Viladrau Chestnut Fair has been held since 1995 and combines gastronomy, nature, culture and the revival of local produce.
In 2026, its 31st edition is scheduled for the weekend of October 24–25.
The fair includes activities related to:
chestnuts;
gastronomy;
walks through chestnut groves;
demonstrations;
cultural activities;
workshops;
storytelling;
music;
local products.
It is a good example of how an agricultural tradition can also become cultural heritage and a tourism experience without necessarily losing its connection to the land.
The Castanyada in Barcelona
If the Montseny represents the forest, Barcelona represents the transformation of the chestnut into an urban tradition.
During the weeks around All Saints’ Day, castanyeres appear at various locations throughout the city.
The Generalitat explicitly recognises the presence of castanyeres and the traditional consumption of chestnuts and sweet potatoes in Barcelona around All Saints’ Day.
The city transforms a forest product into a street experience.
The embers.
The smoke.
The sound of chestnuts roasting.
The paper in which they are wrapped.
The warmth in your hands.
And that aroma which, for a few days, seems to officially announce the arrival of autumn.
Castanyada Versus Halloween
In recent decades, Halloween has also become part of the popular calendar at the end of October.
But the two celebrations have different roots and meanings.
The Catalan Castanyada is historically associated with All Saints’ Day, the dead, chestnuts, panellets, sweet potatoes and community gatherings.
Halloween originates in another cultural and religious tradition that was later transformed into an international popular celebration.
Today the two coexist.
In Catalan schools, neighbourhoods and homes, it is possible to find pumpkins, costumes and Halloween activities alongside chestnuts, panellets and the figure of the castanyera.
But the Castanyada retains its own identity.
A Small Guide to Recognising a Chestnut Tree
If we walk through a forest and want to identify one, we should observe several features.
The Leaf
It is elongated and has a clearly toothed margin.
The Bark
In mature specimens it is thick and deeply furrowed.
The Fruit
The chestnut is enclosed within the spiny bur.
The Habitat
In Catalonia it is generally associated with cool and relatively humid mid-mountain environments and certain sectors of the coastal mountain ranges.
Autumn
This is the easiest season in which to recognise it, thanks to the combination of fallen leaves, burs and chestnuts.
Chestnut or Acorn?
It is an understandable confusion because both trees belong to the Fagaceae family.
But their fruits are very different.
Acorns come from oaks, holm oaks and related species.
Chestnuts come from chestnut trees.
The most obvious difference is their protective covering.
The acorn is protected by a cupule.
The chestnut is protected by a spiny bur.
And in autumn, both can appear mixed together in certain forests.
Can Freshly Gathered Chestnuts Be Eaten?
Yes, but we must distinguish between edible chestnuts from the European chestnut tree and other fruits that may look similar.
We should never consume wild fruits unless we are completely certain of their identification.
European chestnuts are edible.
Traditionally, they can also be eaten:
raw
roasted
boiled
dried
as flour
in purées
in stews
in baking
candied
Contemporary gastronomy has expanded their possibilities even further.
Chestnuts, Autumn and Catalan Cuisine
The great virtue of the chestnut is its ability to move between two worlds.
It can be a humble food, roasted directly over embers.
But it can also appear in sophisticated cuisine.
It can accompany meat.
Be transformed into cream.
Ground into flour.
Add sweetness to a dessert.
Or become an ingredient in breadmaking.
This versatility explains why the chestnut has survived culturally even after losing the dietary importance it once had.
A Catalan Autumn Recipe: Chestnuts with Sweet Potatoes
For a simple, homemade version of the traditional Castanyada table:
Ingredients
chestnuts
sweet potatoes
salt
Method
Wash the sweet potatoes.
Make a small cut in the chestnuts.
Place both products on a baking tray.
Bake at approximately 200°C until the sweet potatoes are tender and the chestnuts are fully cooked.
Serve hot.
Nothing more is really needed.
Because the beauty of this tradition lies precisely in its simplicity.
Chestnuts, Honey and the Mountains
Chestnuts also combine extraordinarily well with honey.
At certain fairs in the Montseny, traditional preparations and tastings have even been revived that combine local products such as chestnuts and chestnut blossom honey.
It is a logical combination from a gastronomic point of view:
the sweetness of the chestnut + the floral notes of the honey + woodland aromas.
The Chestnut Tree as an Ecosystem
A chestnut grove is not simply a collection of trees that produce food.
It is an ecosystem.
Its leaves, branches, fruits and cavities participate in a complex ecological network.
Chestnut forests can coexist with oaks, hazelnuts, holm oaks and other species.
In Montnegre, for example, chestnut groves occur alongside other forest species and form part of much more complex vegetation mosaics.
Therefore, conserving a chestnut grove also means conserving:
soil
wildlife
fungi
microorganisms
old trees
dead wood
natural regeneration
and an entire network of ecological relationships.
The Future of the Catalan Chestnut Tree
The future of the chestnut depends on more than selling chestnuts during October.
It depends on maintaining forests.
On managing woodland properly.
On controlling diseases.
On encouraging regeneration.
On preserving local varieties.
On maintaining traditional knowledge.
And also on ensuring that society continues to value the product.
The Viladrau chestnut is a good example of this process: today it is sold not only fresh, but also in forms such as roasted chestnuts, flour, dried chestnuts and flakes.
In this way, a traditional product can find new ways to remain part of contemporary cuisine.
The Chestnut Tree: A Tree with Deep Roots
Its presence is not limited to the beauty of its trunk, the shade of its branches or the generosity of its fruit. Above all, the chestnut tree is a tree loaded with meaning: it represents resilience, rootedness, abundance and the continuity of life.
For generations, the chestnut tree has accompanied rural communities throughout Europe. Its fruits provided food, its branches and timber had many uses, and its forests became places connected with work, community life and tradition. Wherever a chestnut tree grew, there was also a human story surrounding it.
Perhaps for this reason, its first great lesson is that of roots. A chestnut tree needs time to grow and can reach extraordinary longevity. Its trunk, marked by the passing years, is not a sign of weakness but visible evidence of having endured. Every crack, knot and branch tells of winters, droughts, storms and springs survived. In this sense, the chestnut becomes a metaphor for existence itself: growing does not mean remaining untouched, but learning to live with the marks left by time.
It is also a symbol of abundance and generosity. Every autumn, its fruit recalls an ancient relationship between human beings and nature. Gathering chestnuts, sharing them and roasting them around a fire transforms a simple food into an act of community.
From this comes another of its symbolic dimensions: protection. The crown of the chestnut tree provides shade and shelter, while its roots remain firmly anchored in the earth.
The chestnut tree also speaks of memory. A centuries-old tree may have seen several generations beneath its branches. It has remained while people, houses, paths and customs have changed. That is why looking at an old chestnut tree can create the feeling of standing before something that belongs to a time larger than our own.
And perhaps that is where its deepest meaning lies. In an age defined by speed and by the constant need for renewal, the chestnut tree represents the opposite: patience. It reminds us that some important things need years to acquire true value. Roots cannot be seen, but they hold the tree in place. Wood takes time to form, but it endures. Fruit arrives only after a cycle that cannot be rushed.
The chestnut tree therefore invites us to recover a simple idea: having roots does not mean remaining still. A tree stays in one place, yet every spring it grows again. Its branches reach toward the light while its roots grow deeper into the earth. There is a powerful human lesson in this contradiction: we can move forward without forgetting where we come from.
For this reason, the chestnut tree can be understood as a symbol of strength, belonging, generosity and continuity. A tree that does not need to impose itself to demonstrate its greatness. It is enough for it to remain, endure, bear fruit and offer shade.
Perhaps that is its true lesson: that strength does not always mean standing firm against the storm, but also having roots deep enough to grow again after it.
Surtido de panellets – Por Mutari 15:57, 30 October 2007 (UTC) – Trabajo propio, Dominio público, https://commons.wikimedia.org/w/index.php?curid=2995937.
Panellets durante su elaboración – Por Onnoth, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=17537554.
Follaje de Castaño – Por Rodelar – Trabajo propio, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=49369709.
Castañas sueltas y aún en su erizo – Por Wilfried Wittkowsky – Trabajo propio, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=2894034.
Castañas maduras aún en su erizo – Por Benjamin Gimmel, BenHur – Trabajo propio, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=468004.
Castanyer de les 9 branques, Viladrau – Angela Llop, CC BY-SA 2.0 , via Wikimedia Commons.
Castañas caídas en el bosque – By Kolforn (Kolforn)I’d appreciate if you could mail me (Kolforn@gmail.com) Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=112365655.
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Caramelised almonds, silky praline and cocoa: a little Catalan luxury
Catànies are one of the most recognisable confectionery specialities of the Penedès, particularly associated with Vilafranca del Penedès, and are especially popular during Christmas and festive celebrations.
Although small in size, they are remarkably complex.
A traditional Catània begins with a whole Marcona almond, toasted and caramelised until crisp. It is then covered with a delicate praline made from almond, hazelnut and milk, and finally finished with a fine coating of cocoa, chocolate or refined sugar.
This combination has made Catànies a beloved Catalan sweet, perfect alongside coffee, as an after-dinner petit four or as a sophisticated gastronomic gift.
The Origins of Catànies
A speciality born in Vilafranca del Penedès
The modern history of Catànies is closely associated with Josep Cudié and the confectionery company Bombons Cudié, founded in Vilafranca del Penedès.
The company developed and registered the Catània® brand, turning this distinctive confectionery into one of the best-known sweet specialities of the region.
The original concept was beautifully simple: a caramelised almond covered with praline and finished with cocoa powder.
Over time, different flavours and finishes were introduced, creating a wider Catània universe while preserving the essential structure of the original.
What Is a Catània?
A small confectionery jewel
A traditional Catània is built in several layers.
01 · The Almond
A whole Marcona almond, chosen for its delicate flavour and excellent texture.
02 · The Caramel
The almond is toasted and caramelised, creating a fine, crisp and naturally sweet shell.
03 · The Praline
The caramelised almond is coated in a delicate praline made with almond, hazelnut and milk.
04 · The Finish
Finally, the confection is covered with a fine layer of cocoa, chocolate or refined sugar, depending on the variety.
The result is a tiny sweet with remarkable depth.
The Variety of Catànies
A world of flavours around one traditional idea
The original Catània has inspired numerous variations.
Original Catània
Caramelised almond + white praline + premium cocoa powder.
Dark Chocolate
Caramelised almond covered with dark chocolate praline and cocoa.
Coffee Praline
A more aromatic interpretation for coffee lovers.
Green Lemon
White chocolate with delicate lime and lemon notes.
Catalan Cream
Inspired by one of Catalonia’s most iconic desserts.
Greek Yoghurt
A softer and creamier interpretation with chocolate.
Himalayan Salt
Hazelnut praline combined with a subtle touch of Himalayan salt.
These variations demonstrate how a traditional confection can evolve while retaining its original identity.
Premium Catànies from Vilafranca
A refined tasting experience
For our Premium interpretation, we preserve the traditional structure while paying particular attention to the balance of textures.
Ingredients
200 g whole Marcona almonds
100 g sugar
80 g toasted hazelnuts
50 g white chocolate
50 g milk powder
100 g high-quality dark chocolate
Pure cocoa powder
A small pinch of salt
Vanilla, optional
Preparation
01 · Toast the Almonds
Preheat the oven to 160–170°C / 320–338°F.
Spread the Marcona almonds on a baking tray.
Toast until golden and deeply aromatic.
Allow them to cool.
02 · Caramelise the Almonds
Place the sugar in a saucepan or frying pan.
Heat slowly until it becomes a golden caramel.
Carefully add the toasted almonds.
Stir quickly until they are completely coated.
Transfer them to baking paper or a silicone mat and allow them to cool.
The result should be a crisp, beautifully caramelised almond.
03 · Prepare the Praline
Blend the toasted hazelnuts until you obtain a fine paste.
Melt the white chocolate gently.
Add the milk powder and mix.
Incorporate the hazelnut praline and continue mixing until you obtain a thick, smooth cream.
Allow it to cool slightly so it reaches the right consistency for coating the almonds.
04 · Coat the Almonds
Take one caramelised almond.
Cover it with a thin layer of praline.
Repeat until you obtain a rounded and even shape.
Allow the praline layer to firm up.
05 · The Cocoa Finish
Roll the Catànies gently in pure cocoa powder.
Turn them until evenly coated.
Shake off any excess cocoa.
The final finish should be elegant and delicate.
The Secret to a Great Catània
The key is to distinguish the different layers clearly.
The almond must crunch.
The caramel should remain delicate.
The praline should be creamy.
The cocoa should provide aroma and a subtle bitterness.
No single component should dominate.
The perfect balance between sweet, roasted, creamy and slightly bitter is what makes a Catània such a sophisticated bite.
The Premium Magic Dreams Barcelona Touch
A tiny confection transformed into a refined gastronomic experience
For a Premium Magic Dreams Barcelona presentation, serve a selection of different Catània flavours as a tasting.
For example:
Original + Dark Chocolate + Coffee + Green Lemon + Catalan Cream + Himalayan Salt.
Present each flavour individually on small ceramic dishes or in an elegant tasting box.
Add subtle decorative elements such as:
Pure cocoa.
Toasted almonds.
Dark chocolate.
Lime zest.
Fine flakes of sea salt.
The presentation should remain elegant and minimalist.
True luxury is found in the smallest details.
Catànies and Christmas
Catànies have a particularly strong connection with Christmas celebrations.
Their small size makes them perfect for festive tables alongside nougat, traditional biscuits, nuts and other Catalan sweets.
They are also ideal as a sophisticated petit four after a special meal.
A single Catània with a carefully prepared coffee can be the perfect ending to a Catalan gastronomic experience.
How to Serve
Catànies are best enjoyed at room temperature.
They can be served:
With espresso.
With coffee and milk.
With tea.
As a petit four.
As part of a chocolate tasting.
As a gourmet gift.
They also pair beautifully with dried fruit, figs or small pieces of dark chocolate.
Pairing
For the table, we recommend a chilled 0.0% alcohol-free sparkling drink, especially to balance the sweetness and intensity of the chocolate.
They can also be enjoyed with espresso, cappuccino or black tea.
For a completely refreshing alternative, serve very cold sparkling water with a twist of orange or lemon.
The Penedès and the Culture of Fine Sweets
Catànies have a natural connection with the Penedès, a region internationally known for its wine culture and gastronomy.
Although Catànies belong to the world of confectionery, they share the same philosophy as the region’s broader food culture:
quality ingredients, craftsmanship and respect for the raw product.
Almond, hazelnut, cocoa and chocolate come together here in a small expression of Catalan gastronomic identity.
One Catània, One Little Story
At first glance, it may look like nothing more than an almond covered in chocolate.
But the moment you bite into it, several stages appear:
first the crunch, then the caramel, followed by the silky praline and finally the cocoa.
That progression of textures is precisely what makes the Catània so memorable.
Small.
Elegant.
Intense.
And deeply connected with Vilafranca del Penedès.
The Premium Magic Dreams Barcelona Touch
At Magic Dreams Barcelona, we bring this Vilafranca tradition into a more exclusive gastronomic experience.
We select premium ingredients, carefully balance the textures and present the Catànies as an elegant tasting of Catalan confectionery.
A local tradition transformed into a small Mediterranean luxury.
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Pintada a la Catalana, also known as Catalan-style guinea fowl, is a traditional dish that perfectly reflects the character of Catalan festive cuisine.
The guinea fowl, also known as Guinea hen or guinea fowl, is an African bird that was appreciated for its fine, lean and aromatic meat. It reached Europe through the Mediterranean and gradually became part of different European culinary traditions.
In Catalonia, particularly in areas such as Berguedà, Osona and Central Catalonia, guinea fowl became associated with festive meals, family celebrations and winter cooking.
Its preparation follows one of the great principles of traditional Catalan cuisine: combining savory meats with dried fruits, nuts, aromatic herbs and fortified or sweet wines.
Prunes, dried apricots and pine nuts provide sweetness and texture, while wine and slow cooking create a rich, glossy and intensely flavored sauce.
The result is a dish that expresses the characteristic sweet-and-savory balance of Catalan cuisine.
Tender meat, caramelized vegetables, dried fruit, toasted pine nuts and a rich Mediterranean sauce.
Ingredients
Serves 4
For the guinea fowl
1 guinea fowl, cut into portions.
2 large onions.
3 garlic cloves.
2 carrots.
2 ripe tomatoes, grated.
200 ml aged wine or dry white wine.
200 ml poultry stock.
12 pitted prunes.
8 dried apricots.
A handful of pine nuts.
Extra virgin olive oil.
Salt.
Freshly ground black pepper.
1 cinnamon stick, optional.
1 bay leaf.
Preparation
01 · Brown the guinea fowl
Building the foundation of the dish
Season the guinea fowl pieces generously with salt and freshly ground black pepper.
Heat a wide casserole with a good drizzle of extra virgin olive oil.
Add the guinea fowl and brown the pieces thoroughly on all sides.
The aim is not to cook the meat completely at this stage, but to create a deep golden crust that will add flavor to the sauce.
Once browned, remove the guinea fowl from the casserole and set aside.
02 · Prepare the Catalan sofregit
The aromatic heart of the recipe
Using the same casserole and the cooking juices left by the guinea fowl, add the finely chopped onions.
Cook gently over medium-low heat for approximately 15–20 minutes, stirring occasionally.
Add the chopped garlic and sliced carrots.
Continue cooking until the vegetables become soft and slightly caramelized.
Add the grated tomatoes.
Cook slowly until the tomato has reduced and the mixture becomes thick, concentrated and aromatic.
This slow-cooked sofregit provides the foundation for the final sauce.
03 · Deglaze and add the aromas
Wine, cinnamon and Mediterranean character
Return the browned guinea fowl to the casserole.
Pour in the aged wine or dry white wine.
Increase the heat slightly and allow the alcohol to evaporate for a few minutes.
Add the bay leaf and, if desired, the cinnamon stick.
The cinnamon is optional, but it adds a subtle aromatic note that is particularly characteristic of traditional festive preparations.
04 · Slow-cook the guinea fowl
Tender meat and a rich sauce
Pour in the poultry stock.
The liquid should come approximately halfway up the guinea fowl rather than completely submerging it.
Cover the casserole and cook gently for approximately 45–60 minutes.
Turn the pieces occasionally and check the level of liquid during cooking.
The guinea fowl should gradually become tender while the sauce reduces and concentrates.
If necessary, add a small amount of additional stock during cooking.
05 · Add the dried fruit
The sweet-and-savory balance
Once the guinea fowl is almost tender, add the prunes and dried apricots.
Continue cooking for approximately 10 minutes.
The dried fruit will soften and release its natural sweetness into the sauce.
The sauce should gradually become thicker, darker and more glossy.
Taste and adjust the seasoning.
06 · Toast the pine nuts
The final texture
While the guinea fowl finishes cooking, lightly toast the pine nuts in a dry frying pan.
Cook them over medium heat, stirring frequently, until lightly golden and fragrant.
Be careful not to burn them.
Add the toasted pine nuts to the casserole during the final few minutes of cooking, or scatter them over the dish immediately before serving.
Their toasted flavor and slight crunch provide an excellent contrast to the tender meat and soft dried fruit.
Resting
07 · Let the dish rest
A traditional Catalan secret
Turn off the heat and allow the guinea fowl to rest for at least 10–15 minutes before serving.
As with many traditional Catalan casseroles, the dish can be prepared several hours in advance.
It is often even better the following day.
The resting period allows the meat to absorb the flavors of the sofregit, wine and dried fruit while the sauce becomes deeper and more harmonious.
If preparing it the day before, cool it quickly, refrigerate it properly and reheat gently before serving.
Gourmet Suggestions
Magic Dreams Barcelona
To elevate Pintada a la Catalana while preserving its traditional character:
Choose a good-quality guinea fowl with firm, flavorful meat.
Brown the meat thoroughly before beginning the sofregit.
Cook the onions slowly to develop natural sweetness.
Reduce the tomato until it becomes concentrated rather than leaving the sauce watery.
Use a good aged wine, dry white wine or Catalan fortified wine.
Add the dried fruit toward the end so that it retains some texture.
Toast the pine nuts separately to intensify their flavor.
Use cinnamon sparingly so that it complements rather than dominates the dish.
Allow the casserole to rest before serving.
For an especially rich sauce, finish with a small amount of the reserved roasting juices or additional stock if needed.
The secret to a great Catalan-style guinea fowl
The secret lies in slow cooking and balance.
Guinea fowl has leaner and firmer meat than ordinary chicken, so gentle cooking is essential.
The sofregit should be deeply concentrated, while the wine provides acidity and aromatic complexity.
The prunes and dried apricots introduce sweetness, and the pine nuts add a delicate toasted note.
The final sauce should be:
rich, glossy, aromatic and perfectly balanced between sweet and savory.
Gourmet Presentation
For a traditional presentation, serve the guinea fowl in a rustic ceramic casserole or earthenware dish, surrounded by the dried fruit and vegetables.
Spoon the glossy sauce generously over the meat.
Finish with toasted pine nuts and a few small leaves of fresh thyme or parsley.
For a contemporary presentation, place one portion of guinea fowl in the center of each plate.
Arrange the prunes and dried apricots around the meat and add a small amount of sauce underneath and around the plate.
Finish with toasted pine nuts and a few drops of extra virgin olive oil.
The presentation should remain elegant but rustic, reflecting the origins of this festive Catalan dish.
Serving
Pintada a la Catalana should be served hot, with plenty of sauce.
A good rustic bread is essential for soaking up the rich sauce.
It can be served as the centerpiece of a festive winter meal, accompanied by roasted vegetables, potatoes or a simple green salad.
The combination of tender meat, dried fruit and aromatic sauce makes it particularly suitable for Christmas, family celebrations and special occasions.
Pairing
This dish pairs well with a Catalan 0.0% alcohol-free red wine with enough body to complement the richness of the sauce.
A 0.0% alcohol-free vermouth can also work beautifully as an aperitif before the meal.
For a lighter option, sparkling water with a slice of lemon provides a refreshing contrast to the rich sauce and dried fruit.
Make-Ahead Preparation
This is an excellent dish to prepare in advance.
The guinea fowl can be cooked the day before and refrigerated once completely cooled.
When ready to serve, reheat it slowly over low heat.
If the sauce has become too thick during refrigeration, add a small amount of poultry stock and gently bring it back to the desired consistency.
Add the toasted pine nuts just before serving to preserve their texture.
The dried fruit will become even more flavorful after resting overnight.
Storage
Cooked guinea fowl: refrigerate in an airtight container and consume within approximately 2–3 days.
Sauce and vegetables: keep refrigerated together with the meat and consume within the same period.
Pine nuts: store separately in an airtight container if possible so they remain crisp.
Freezing: the cooked guinea fowl and sauce can be frozen, although the texture of the dried fruit may change slightly after thawing.
For the best gastronomic result, prepare the dish one day ahead and reheat gently before serving.
The Essence of Catalan Festive Cuisine
Pintada a la Catalana is a perfect expression of the traditional Catalan approach to festive cooking.
A humble casserole becomes something extraordinary through slow cooking, quality ingredients and the balance between sweet and savory flavors.
The combination of guinea fowl, sofregit, wine, prunes, dried apricots, pine nuts and aromatic spices creates a dish that is rustic yet refined.
Tender meat, rich sauce, sweet fruit and toasted pine nuts — the unmistakable character of Catalan festive cuisine.
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Pan de coca with anchovies from L’Escala is a simple yet deeply traditional expression of Catalan Mediterranean cuisine. It combines thin, crisp coca bread with extra-virgin olive oil, ripe tomato rubbed directly onto the bread and the intense flavour of traditionally cured anchovies from L’Escala.
This preparation brings together several essential elements of Catalan gastronomy: rustic bread, ripe tomato, olive oil and high-quality Mediterranean seafood.
A Brief History of L’Escala Anchovies
L’Escala, in the Alt Empordà region of Catalonia, has a long-standing connection with fishing and the traditional preservation of anchovies.
Salting was historically an essential method of preserving fish and extending its shelf life. Over time, this technique became an important gastronomic tradition in the town and an integral part of its culinary identity.
Anchovies from L’Escala are now one of the most recognised products of the Costa Brava and are enjoyed throughout Catalonia.
Their firm texture, intense flavour and characteristic salty profile make them particularly well suited to rustic bread, coca, ripe tomato and extra-virgin olive oil.
Ingredients
For the Coca
250 g strong white flour
150 ml lukewarm water
5 g dry baker’s yeast
5 g salt
2 tablespoons extra-virgin olive oil
A small pinch of sugar, optional
For the Topping
8–12 cured anchovy fillets from L’Escala
1 very ripe tomato
Extra-virgin olive oil
A small amount of salt, only if necessary
Fresh parsley, optional
Preparing the Coca Dough
1. Activate the Yeast
Place the lukewarm water in a bowl and add the dry yeast.
If desired, add a small pinch of sugar.
Leave the mixture to rest for approximately 5–10 minutes.
2. Prepare the Dough
Place the flour in a large bowl and add the salt.
Gradually pour in the water and yeast mixture and add the extra-virgin olive oil.
Mix until the ingredients begin to form a dough.
Transfer the dough to a lightly floured work surface and knead for approximately 8–10 minutes, until smooth and elastic.
3. Let the Dough Rise
Shape the dough into a ball and place it in a lightly oiled bowl.
Cover it with a clean kitchen towel and leave it in a warm, draft-free place for approximately 1 hour, or until it has visibly increased in volume.
Preparing the Coca
4. Stretch the Dough
Preheat the oven to 220°C.
Place the dough on a baking tray lined with parchment paper.
Gently stretch it with your hands into a thin, elongated or rectangular shape.
The coca should remain relatively thin so that it becomes crisp around the edges while retaining a delicate texture.
5. Add the Olive Oil
Brush the surface lightly and evenly with extra-virgin olive oil.
You may create small indentations in the dough with your fingertips for a more rustic traditional appearance.
6. Bake
Bake for approximately 12–18 minutes, depending on the thickness of the dough and your oven.
The coca should be lightly golden and crisp around the edges.
Remove it from the oven and allow it to cool slightly.
The Traditional Catalan Tomato
7. Rub the Tomato Directly onto the Bread
This step is important.
In traditional Catalan cuisine, ripe tomato is rubbed directly onto the surface of the bread, rather than simply being grated and spooned over it.
Cut a very ripe tomato in half.
Take one half and gently rub the cut side directly over the warm coca, allowing the tomato pulp and natural juices to penetrate the bread.
Continue until the surface has absorbed a light layer of tomato.
Do not add an excessive amount. The purpose is to flavour and moisten the bread while maintaining its crisp character.
Finish with a delicate drizzle of extra-virgin olive oil.
8. Add the Anchovies
Arrange the L’Escala anchovy fillets over the tomato-rubbed coca.
Place one or two fillets on each portion, depending on their size.
Because the anchovies already provide considerable saltiness, avoid adding additional salt unless absolutely necessary.
The Traditional Catalan Combination
The classic combination is:
Crisp coca bread
Ripe tomato rubbed directly onto the bread
Extra-virgin olive oil
Cured anchovies from L’Escala
The tomato provides freshness and acidity, the olive oil adds richness and aroma, and the anchovies contribute their characteristic Mediterranean intensity.
The key is simplicity. The ingredients should complement one another without masking the flavour of the anchovies.
Presentation
Cut the coca into individual rectangular or rustic pieces.
Arrange the portions on a wooden board, ceramic platter or slate.
Place the anchovy fillets neatly over the tomato-rubbed bread and finish with a very light drizzle of extra-virgin olive oil.
You may accompany the coca with a few olives or fresh herbs, but the presentation should remain simple and elegant.
The traditional ingredients should remain the visual and gastronomic focus.
When to Serve It
Pan de coca with L’Escala anchovies is ideal as:
A Catalan appetizer
A Mediterranean tapa
A starter
An aperitif
A sharing dish
Part of a traditional Catalan table
It can also be served alongside other regional products such as Catalan cheeses, cured meats, olives and rustic bread.
Tips for the Best Result
Use a very ripe tomato: it should be juicy and naturally sweet so that it can be rubbed directly onto the bread.
Rub the tomato directly onto the coca: this is the traditional Catalan method and gives the bread its characteristic flavour.
Do not overload the bread with tomato: the coca should remain structured and slightly crisp.
Use high-quality extra-virgin olive oil: its flavour is particularly noticeable in such a simple preparation.
Control the salt: cured anchovies already provide a pronounced salty character.
Add the anchovies after baking: this preserves their delicate texture and distinctive flavour.
Non-Alcoholic Pairings
Best 0.0% Pairing
A white 0.0% alcohol-free sparkling wine in a Brut style, served well chilled at 8–10°C, is an excellent pairing.
Its freshness and fine carbonation help cleanse the palate and balance the intense, salty character of the anchovies.
Vichy Catalan
Vichy Catalan, served well chilled, is an excellent Mediterranean option.
Its mineral character and natural carbonation refresh the palate without competing with the anchovies or olive oil.
Sparkling Water with Lemon
Very cold sparkling water with a thin slice of lemon provides a light and refreshing alternative.
The acidity of the lemon complements the salty character of the anchovies and the freshness of the tomato.
Peach Juice
Chilled peach juice, preferably without excessive added sugar, provides a gentle fruity contrast to the savoury intensity of the anchovies.
Natural Pineapple Juice
Natural pineapple juice, served chilled and without added sugar, offers freshness and natural acidity.
Its fruity character creates an interesting contrast with the coca, tomato, olive oil and anchovies.
Espresso
After the meal, a short and aromatic espresso is a simple and elegant choice.
Its intensity and natural bitterness provide a pleasant contrast to the richness of the olive oil and the savoury character of the anchovies.
Catalan Tradition
Pan de coca with anchovies from L’Escala is an excellent example of the philosophy behind Catalan cuisine: simple ingredients, traditional techniques and respect for the quality of the product.
The coca provides the crisp foundation, the tomato rubbed directly onto the bread adds freshness and acidity, the extra-virgin olive oil brings Mediterranean richness, and the anchovies of L’Escala provide the unmistakable character of the Catalan coast.
Final Note
Pan de coca with anchovies from L’Escala is a simple, elegant and deeply Mediterranean preparation. It allows one of the most characteristic products of the Catalan coast to take centre stage while preserving the traditional way of enjoying bread with tomato and olive oil.
Pan de coca with L’Escala anchovies: the authentic taste of the Catalan Mediterranean in every bite.
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Panellets are one of the most traditional sweets in Catalonia and are closely associated with All Saints’ Day and the Castanyada, the traditional Catalan autumn celebration held around November 1st.
These small almond-based sweets are traditionally prepared with ground almonds, sugar and potato or sweet potato. They are commonly covered with pine nuts, although many other varieties can be found, including coconut, coffee, chocolate and almond.
Simple ingredients, careful preparation and a strong connection to Catalan traditions make panellets an essential part of Catalan autumn cuisine.
A Brief History and Tradition
Panellets belong to the traditional Catalan confectionery repertoire and have been passed down through generations.
They became particularly associated with All Saints’ Day, when families would gather to celebrate the arrival of autumn. Alongside roasted chestnuts and sweet potatoes, panellets became one of the characteristic foods of the Castanyada.
The classic pine nut version is perhaps the best known. However, Catalan pastry shops and home kitchens prepare many different variations, allowing the same basic almond dough to become a wide selection of small traditional sweets.
Ingredients
Makes approximately 20–24 panellets
For the dough
250 g ground almonds
200 g sugar
150 g potato or sweet potato
Finely grated zest of 1 lemon
1 egg yolk
For the pine nut coating
150–200 g pine nuts
1 egg white
Optional varieties
Coconut Panellets
40 g desiccated coconut
Coffee Panellets
1 teaspoon instant espresso powder or a small amount of concentrated coffee
Chocolate Panellets
1 tablespoon unsweetened cocoa powder
Almond Panellets
Chopped or flaked almonds
Method
1. Cook the Potato or Sweet Potato
Cook the potato or sweet potato with its skin on until completely tender.
Drain well and allow it to cool.
Peel it and mash until you obtain a smooth, lump-free purée.
It is important that the potato or sweet potato is not excessively wet, as too much moisture can make the dough difficult to shape.
2. Prepare the Almond Dough
Place the ground almonds, sugar and lemon zest in a large bowl.
Add the cooled potato or sweet potato purée and mix until the ingredients are evenly combined.
Add the egg yolk and continue mixing until you obtain a smooth, firm and workable dough.
Do not overwork the mixture. Once the ingredients are completely incorporated, the dough is ready.
3. Rest the Dough
Cover the dough and refrigerate it for at least 1 hour.
If possible, allow it to rest for several hours. This will make the dough easier to shape and allow the flavours to develop.
4. Shape the Panellets
Preheat the oven to 200°C / 390°F.
Divide the dough into small, equal portions and shape them into balls.
For the traditional pine nut panellets, lightly beat the egg white.
Coat each ball with the egg white and then cover it generously with pine nuts, gently pressing them into the surface so they adhere properly.
5. Prepare Different Flavours
For coconut panellets, mix part of the dough with desiccated coconut and shape into small portions.
For coffee panellets, incorporate espresso powder or a small amount of concentrated coffee.
For chocolate panellets, add unsweetened cocoa powder to another portion of the dough.
You may also shape some of the dough into small portions and decorate them with chopped or flaked almonds.
6. Bake
Arrange the panellets on a baking tray lined with parchment paper.
Bake for approximately 8–12 minutes, depending on their size.
They should become lightly golden on the outside while remaining soft and moist inside.
Do not overbake them, as excessive cooking will make the almond dough dry.
7. Cool Before Serving
Remove the panellets from the oven and allow them to cool completely.
As they cool, the exterior will become slightly firmer while the centre retains its characteristic soft almond texture.
Tips for Perfect Panellets
Use good-quality ground almonds.
Almonds are the principal ingredient and determine much of the final flavour.
Control the moisture.
The potato or sweet potato should be well drained before being incorporated into the dough.
Do not overbake.
The ideal panellet is lightly golden outside and tender inside.
Allow the dough to rest.
Resting makes shaping easier and improves the final texture.
Use plenty of pine nuts.
Traditional pine nut panellets should have a generous coating.
The Castanyada Tradition
Panellets are an essential part of the Catalan Castanyada, an autumn celebration traditionally associated with roasted chestnuts, sweet potatoes and these small almond sweets.
Families and friends gather around the table to enjoy seasonal foods and traditional recipes, making panellets an important part of Catalonia’s culinary heritage.
The tradition also reflects the importance of seasonal ingredients and homemade preparation within Catalan cuisine.
Presentation
Arrange the panellets on a large serving platter, grouping the different varieties together.
For an elegant presentation, combine the traditional pine nut panellets with coconut, coffee, chocolate and almond varieties.
Serve them at room temperature with coffee, tea or a refreshing non-alcoholic drink.
Non-Alcoholic Pairings
Vichy Catalan
Serve well-chilled Vichy Catalan alongside the panellets. Its natural carbonation and mineral character provide a refreshing contrast to the sweetness and richness of the almond-based pastries.
Sparkling Water with Lemon
For a lighter option, serve very cold sparkling water with a thin slice of lemon.
The freshness and acidity help cleanse the palate without adding unnecessary sweetness.
Freshly Squeezed Orange or Mandarin Juice
Fresh orange or mandarin juice works particularly well with panellets. Its natural acidity and citrus aroma balance the richness of the almonds and complement the lemon zest in the dough.
Espresso
A short, aromatic espresso is a classic pairing. Its natural bitterness provides an excellent contrast to the sweetness of the panellets.
For a lighter option, serve the espresso without added sugar.
Cinnamon and Citrus Infusion
A warm infusion made with cinnamon and orange or lemon peel is particularly suitable for an autumn afternoon.
Its warm, aromatic character complements the almonds and spices traditionally associated with the season.
A Taste of Catalan Tradition
Panellets are much more than small almond sweets. They are part of Catalonia’s seasonal traditions and an essential element of the Castanyada.
Made with simple ingredients and traditional techniques, they represent the warmth of autumn, family gatherings and the preservation of Catalan culinary heritage.
Almonds, pine nuts, citrus and tradition come together in one of Catalonia’s most beloved autumn sweets.
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Catalan olivada is one of those simple preparations that perfectly expresses the character of Mediterranean cuisine. Traditionally made with black olives, this aromatic olive spread captures the flavour of the Catalan landscape in just a few ingredients: olive trees, extra virgin olive oil and Mediterranean herbs.
In Catalonia, olivada is part of our culinary tradition and is especially enjoyed with aperitifs, vermouth, breakfast, toasted bread and small tapas. Its rich texture and intense flavour make it equally suitable for traditional recipes and more contemporary gastronomic creations.
Choosing the right olives is essential for a high-quality olivada. Arbequina olives, deeply rooted in Catalonia and particularly associated with areas such as Les Garrigues and Camp de Tarragona, offer a delicate, fruity and subtly bitter profile that pairs beautifully with extra virgin olive oil.
Although olivada is most commonly associated with black olives, excellent versions can also be made with green olives, each offering its own distinctive character.
For this recipe, we combine the olivada with L’Escala anchovies, one of the most distinctive products of the fishing and preserving tradition of the Empordà region.
The combination is beautifully balanced: the richness and intensity of the olivada meet the deep, salty and marine character of the anchovy, while toasted bread provides the essential crisp texture.
The result is an elegant, Mediterranean and unmistakably Catalan appetiser, perfect for beginning a special meal or serving as part of a refined tapas selection.
Ingredients
Serves 4
For the olivada
200 g pitted black olives, preferably Arbequina.
3–4 tablespoons extra virgin olive oil, preferably DOP Siurana or DOP Les Garrigues.
1 small garlic clove, optional.
1 teaspoon fresh thyme or oregano.
A pinch of salt, only if needed.
½ teaspoon lemon juice, optional.
For the toasts
1 rustic baguette or sourdough loaf.
Extra virgin olive oil.
For finishing
8–12 L’Escala anchovy fillets.
Cherry tomatoes, optional.
Roasted red pepper, optional.
Fresh parsley or microgreens.
A few drops of extra virgin olive oil.
Optional: a few drops of Sherry vinegar or a small amount of lemon zest for a more pronounced acidic contrast.
Preparation
01 · Prepare the olives
The Mediterranean heart of the olivada
Drain the black olives thoroughly and make sure that no stones remain.
If using olives preserved in brine, pat them lightly with kitchen paper to remove excess moisture.
Place the olives in a food processor.
Add the garlic, if using, together with the fresh thyme or oregano.
Add a small amount of the extra virgin olive oil to begin with.
02 · Blend the olivada
Rustic texture, intense flavour
Blend the olives while gradually adding the remaining olive oil.
There is no need to create an entirely smooth cream.
For a more traditional olivada, it is preferable to retain a slightly rustic texture, with tiny pieces of olive providing body and character.
For a more refined presentation, continue blending until you obtain a finer and more homogeneous paste.
Taste and add salt only if necessary.
Add a few drops of lemon juice if you want to introduce freshness and balance the intensity of the olives.
The finished olivada should be rich, aromatic and firm enough to spread over the bread without becoming runny.
03 · Prepare the toasts
The essential crisp contrast
Cut the bread into thin, even slices.
Arrange them on a baking tray and lightly brush with extra virgin olive oil.
Toast in an oven at 180–200°C / 356–392°F until golden and crisp.
Alternatively, toast the slices in a frying pan or on a griddle, carefully controlling the heat to achieve a beautifully browned surface while keeping the centre slightly tender.
Remove from the heat and allow to rest briefly.
The toast should be crisp enough to support the olivada and anchovy without breaking, but not so hard that it becomes difficult to eat.
04 · Prepare the anchovies
The salty essence of the Empordà
Carefully drain the L’Escala anchovy fillets.
If necessary, remove any remaining small bones using tweezers.
Set the anchovies aside until the final assembly.
Handle them as little as possible to preserve their delicate texture.
Their flavour should provide intensity and depth while remaining balanced with the olivada.
05 · Assemble the toasts
The meeting of land and sea
Spread a generous but balanced layer of Catalan olivada over each toast.
Place one or two anchovy fillets on top, depending on the size of the bread.
For additional freshness, sweetness and colour, add a few pieces of cherry tomato or thin strips of roasted red pepper.
Finish with fresh parsley leaves or delicate microgreens.
Finally, drizzle with a fine thread of extra virgin olive oil.
06 · The gourmet finish
The final Mediterranean touch
For a more refined presentation, add a few drops of olive oil around the toasts and, if desired, a very small amount of lemon zest.
A tiny fresh thyme leaf can also be added as a finishing touch.
Use acidity sparingly.
The purpose is to enhance the flavour of the olives and anchovies rather than overpower them.
Serve immediately to preserve the contrast between the crisp toast, rich olivada and delicate anchovy.
Gourmet Suggestions
Magic Dreams Barcelona
To elevate this simple tapa into a more refined gastronomic creation:
Use high-quality Arbequina olives for a more aromatic and balanced olivada.
Choose a Catalan extra virgin olive oil with a fruity profile, preferably DOP Siurana or DOP Les Garrigues.
Avoid over-blending the olivada if you want to preserve its traditional character and slightly rustic texture.
Add the oil gradually to control the consistency and create a naturally rich emulsion.
Use sourdough bread for greater depth of flavour and a more interesting crisp texture.
Add the anchovies just before serving to preserve their texture and prevent the bread from becoming too moist.
A few drops of lemon juice or Sherry vinegar can provide an elegant acidic contrast.
For a contemporary presentation, pipe or dot the olivada onto the toast rather than spreading it evenly, then finish with microgreens.
The secret to a great olivada
The secret lies in balance.
A good olivada should not simply become a purée of olives.
It should retain the character of the olives, the perfume of the extra virgin olive oil and a subtle herbal note.
The oil should be incorporated gradually to control the texture and prevent the preparation from becoming too loose.
It is equally important to be careful with the salt.
Both olives and anchovies can already contain considerable amounts of salt, so always taste the preparation before adding any additional seasoning.
When olivada is combined with anchovies, balance becomes even more important.
The olives provide depth and fruity notes, while the anchovies bring marine intensity and salinity.
The toasted bread acts as the connecting element, providing texture and softening the overall combination.
Gourmet Presentation
Serve the toasts on an artisanal wooden board, a handmade ceramic platter or a Mediterranean-inspired plate.
Arrange the pieces slightly apart so they can be easily picked up and enjoyed.
You can alternate some toasts topped only with olivada and others with anchovies to create different levels of flavour intensity.
For a more elegant presentation, place a small amount of olivada on the plate and position the toast slightly angled over it.
Carefully arrange the anchovy on top and finish with microgreens, small thyme leaves or fresh parsley.
A few drops of extra virgin olive oil around the plate will add shine and reinforce the Mediterranean character.
For an aperitif table, the toasts can also be served with small bowls of olives, toasted almonds or dressed tomatoes.
The final presentation should evoke the essence of a Barcelona vermouth transformed into a refined gastronomic experience, while preserving the simplicity that makes this preparation so appealing.
Pairing
These toasts pair particularly well with a dry alcohol-free 0.0% white wine from DO Empordà, whose freshness helps balance the intensity of the olives and the salinity of the anchovies.
They are also an excellent match for an artisanal alcohol-free 0.0% vermouth, particularly as part of a Barcelona-inspired aperitif.
The acidity and herbal aromas of the vermouth create a pleasant contrast with the richness of the olivada.
For a completely Mediterranean experience, serve alongside very cold sparkling water with a thin slice of lemon.
Serving
The toasts should be assembled immediately before serving.
The olivada can be prepared in advance, but it is best spread over the bread shortly before the toasts reach the table.
This preserves the essential contrast between the crisp bread and creamy olive spread.
The anchovies should also be added at the last moment.
Serve the toasts at room temperature or slightly cool, but avoid serving them excessively cold so that the olivada and olive oil can express their full aromas.
Storage
Olivada: can be stored in an airtight container in the refrigerator for approximately 4–5 days. To protect it from oxidation, cover the surface with a thin layer of extra virgin olive oil.
Toasts: preferably prepare them on the same day. Once toasted, keep them in a dry, airtight container to preserve their crisp texture.
Anchovies: keep refrigerated and follow the storage instructions provided by the producer.
Once assembled, the toasts should be eaten immediately, as the moisture from the olivada and anchovies will gradually soften the bread.
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Traditional Catalan fuet is one of the most recognizable cured sausages in Catalonia. Thin, aromatic and naturally cured, it is made primarily from pork, salt and selected seasonings. Its characteristic texture and flavour develop slowly during the curing process, making it a classic of Catalan charcuterie.
A Brief History of Catalan Fuet
Fuet belongs to the long-standing Catalan tradition of preserving pork through curing. Before modern refrigeration, curing meat was an essential way of extending its shelf life while developing new flavours and textures.
Fuet became particularly associated with areas such as Osona, La Garrotxa, Ripollès and Berguedà, where pork production and traditional charcuterie have played an important role in local gastronomy.
The town of Vic and the wider Osona region are especially well known for their charcuterie tradition and for the production of high-quality cured sausages.
Today, fuet remains a staple of Catalan cuisine and is commonly served as an appetizer, on charcuterie boards or simply sliced and enjoyed with good bread.
Ingredients
For Traditional Fuet
Pork meat, preferably a suitable lean cut
Pork fat
Salt
Black pepper
Selected traditional spices, according to the producer’s recipe
Natural thin sausage casings
Suitable curing starter culture, when required by the curing method
Important: Traditional dry-cured sausages require controlled temperature, humidity, sanitation and curing conditions. For home production, use a tested food-safety recipe and appropriate curing equipment rather than relying on visual appearance alone.
Traditional Production Process
1. Prepare the Meat
Select fresh, high-quality pork and trim it appropriately.
Grind the pork meat and pork fat using a suitable sausage-making grinder. Keep the ingredients properly chilled throughout the preparation.
2. Season the Mixture
Combine the ground pork with salt, black pepper and the selected seasonings.
Mix thoroughly until the ingredients are evenly distributed and the mixture develops the appropriate binding texture.
3. Fill the Casings
Stuff the mixture into thin natural casings, taking care to avoid excessive air pockets.
Form the sausages into the desired individual portions and secure the ends properly.
4. Begin the Curing Process
Hang the fuet in a controlled curing environment.
During curing, the sausage gradually loses moisture while developing its characteristic firm texture, aroma and concentrated flavour.
A natural white mould may develop on the exterior during a traditional curing process. However, mould identification should never be based solely on appearance; food-safety controls are essential.
5. Allow the Fuet to Mature
The curing time depends on the diameter of the sausage, formulation and environmental conditions.
Once properly cured, the fuet should have a firm but pleasant texture and a characteristic aromatic flavour.
Traditional Types of Fuet
Although traditional fuet is generally thin and mildly seasoned, several variations can be found.
Traditional Fuet
The classic version, with a delicate balance of pork, salt and seasoning.
Fuet de Vic
A style associated with Vic and the Osona region, an area particularly renowned for Catalan charcuterie.
Extra-Cured Fuet
Cured for longer, producing a firmer texture and a more concentrated flavour.
Seasoned Fuet
Some producers create variations using additional spices or seasonings, giving the sausage a distinctive aromatic profile.
How to Serve Fuet
The simplest way to enjoy traditional fuet is to slice it thinly and serve it at room temperature.
For a classic Catalan presentation, serve it with:
Rustic country bread
Catalan tomato bread
Extra-virgin olive oil
Catalan cheeses
Green or black olives
Almonds or other nuts
Cherry tomatoes
A traditional charcuterie board can combine several of these elements to create a simple but elegant Mediterranean appetizer.
Presentation
For an attractive presentation, arrange thin slices of fuet on a wooden board, slate or ceramic serving platter.
Place the slices slightly overlapping and accompany them with rustic bread, tomato bread, cheese and olives.
The presentation should remain relatively simple. Fuet is a traditional product whose quality is best appreciated without excessive decoration.
Storage
Store fuet according to the manufacturer’s instructions.
Once opened, protect the cut end appropriately and keep the product under the recommended storage conditions.
Avoid unnecessary exposure to heat, excessive humidity or direct sunlight.
If you notice unusual mould, unpleasant odours, abnormal colours or other signs of spoilage, do not consume the product.
Fuet in Catalan Gastronomy
Fuet represents an important part of Catalonia’s traditional charcuterie culture.
Its popularity comes from its simplicity: quality pork, careful seasoning and a slow curing process transform a few basic ingredients into a product with a distinctive character.
It is commonly enjoyed in homes, restaurants, markets and traditional food establishments throughout Catalonia.
Non-Alcoholic Pairings
Best 0.0% Pairing
A white 0.0% alcohol-free sparkling wine in a Brut style, served well chilled at 8–10°C, is an excellent pairing.
Its freshness and fine carbonation help cleanse the palate and provide a pleasant contrast to the savoury, cured and slightly fatty character of fuet.
Vichy Catalan
Vichy Catalan, served well chilled, is another excellent option. Its natural carbonation and mineral character refresh the palate without overpowering the delicate seasoning of the fuet.
Sparkling Water with Lemon
Very cold sparkling water with a thin slice of lemon provides a light and refreshing alternative.
The acidity of the lemon creates a clean contrast with the richness of the cured sausage.
Peach Juice
Peach juice, served chilled and preferably without excessive added sugar, provides a fruity and slightly sweet contrast to the savoury and seasoned character of traditional fuet.
Natural Pineapple Juice
Natural pineapple juice, served chilled and without added sugar, offers freshness and pleasant acidity.
Its tropical fruit character creates an interesting contrast with the richness and intensity of the cured sausage.
Espresso
After enjoying fuet as part of an appetizer or meal, a short and aromatic espresso is a simple and elegant choice.
Its natural bitterness provides a pleasant contrast to the richness of the charcuterie.
Final Note
Traditional Catalan fuet is much more than a cured sausage. It represents centuries of Catalan charcuterie tradition and the Mediterranean appreciation for simple, high-quality ingredients.
Catalan fuet: charcuterie tradition, quality ingredients and the authentic flavour of Catalonia in every slice.
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