Etiqueta: Traditional Catalan Food

Traditional Suquet de Peix | Catalan Fish Stew.

Traditional Suquet de Peix | Catalan Fish Stew.

Suquet de Peix is one of the great classics of Catalan coastal cuisine. A humble fishermen’s stew in origin, it has become one of the most representative dishes of the Mediterranean gastronomic tradition. Traditionally prepared with the fish available that day, Suquet combines fish, potatoes, 

Traditional Catalan Butifarra with White Beans.

Traditional Catalan Butifarra with White Beans.

One of the great classics of traditional Catalan cuisine Butifarra amb mongetes, also known as butifarra amb seques, is one of the simplest, most recognizable and most beloved dishes in Catalan gastronomy. Its origins are deeply connected to Catalan rural cuisine, where nutritious, affordable and 

Catalan Coca with Sausages, Tomato and Roasted Peppers.

Catalan Coca with Sausages, Tomato and Roasted Peppers.

Catalan tradition, artisan dough and authentic Mediterranean flavour

Coca Catalana is one of the great symbols of Catalan gastronomy and one of the oldest preparations in Catalan culinary tradition.

Its origins go back centuries, when simple bread made with flour, water, salt and yeast was transformed into a versatile base that could be topped with whatever ingredients were available in each region.

This simple preparation allowed families to create both sweet and savoury versions, adapting the coca to local products and seasonal ingredients.

In Catalonia, coca is far more than food.

It is part of the region’s culture, celebrations and family traditions.

It is especially associated with occasions such as Easter, Christmas and the night of Sant Joan, when the famous Coca de Sant Joan takes centre stage.

But coca is also enjoyed throughout the year, proving its versatility and its place in everyday Catalan cooking.

There are countless varieties.

Savoury versions include coca de recapte, spinach coca, tomato and roasted pepper coca, sausage coca and tuna coca.

Sweet versions include anise, custard, angel hair, candied fruit and pine nut coca.

There are even sweet-and-savoury combinations involving meat and fruit, demonstrating the creativity and adaptability of this traditional preparation.

In this version, we combine artisan fresh sausages, concentrated tomato sauce and roasted red and green peppers, creating a rustic Mediterranean coca that is ideal for sharing.

A simple dough transformed into a true taste of Catalonia.


Premium Catalan Coca Recipe

Serves 4–6

Ingredients

For the Dough

  • 500 g wheat flour
  • 10 g salt
  • 10 g sugar
  • 20 g fresh yeast
  • 250 ml warm water
  • 50 ml extra virgin olive oil

For the Topping

  • 2 red peppers, roasted and peeled
  • 2 green peppers, roasted and peeled
  • 4–5 high-quality fresh sausages
  • 2 ripe tomatoes, grated
  • 1 garlic clove, finely chopped
  • 1 teaspoon sweet paprika
  • Extra virgin olive oil
  • Salt
  • Freshly ground black pepper

Optional

  • Fresh rosemary
  • A final drizzle of extra virgin olive oil

Step-by-Step Preparation

01 · Activate the Yeast

The beginning of a great dough

Place the warm water in a small bowl.

Add the fresh yeast and sugar.

Mix gently and leave to rest for 5–10 minutes.

A light foam should begin to appear on the surface, indicating that the yeast is active.


02 · Prepare the Flour

Place the flour in a large mixing bowl.

Add the salt and mix.

Make a well in the centre.


03 · Make the Dough

Soft, elastic and homogeneous

Pour the dissolved yeast mixture into the centre and add the 50 ml extra virgin olive oil.

Mix carefully until all the ingredients are incorporated.

Transfer the dough to a lightly floured work surface.

Knead for approximately 8–10 minutes, until the dough becomes smooth, homogeneous and elastic.


04 · First Rise

Give the dough time

Place the dough in a lightly oiled bowl.

Cover with a clean kitchen towel.

Leave to rest for approximately 1 hour, or until the dough has doubled in volume.

The exact fermentation time will depend on the room temperature.


Preparing the Topping

05 · Roast the Peppers

The aroma of escalivada

Roast the peppers until the skins become lightly charred and the flesh is completely tender.

Once cool enough to handle, remove the skins and seeds.

Cut the peppers into long strips.

Set aside.


06 · Prepare the Tomato Sauce

Heat a small drizzle of olive oil in a frying pan.

Add the chopped garlic and cook gently to release its aroma.

Add the grated tomatoes.

Add the sweet paprika.

Cook over medium heat until the mixture becomes a thick, concentrated and aromatic sauce.

Season with salt and freshly ground black pepper.


Assembling the Coca

07 · Stretch the Dough

Once the dough has finished rising, place it on a baking tray lined with baking paper.

Stretch it gently with your hands or a rolling pin.

It can be shaped into a rectangle, oval or slightly irregular rustic shape, preserving the handmade character of the coca.

There is no need to make it excessively thin.


08 · Add the Tomato

Spread the tomato sauce evenly over the dough.

Leave a small border around the edges.

The sauce should cover the surface without becoming too thick.


09 · Add the Roasted Peppers

Arrange the strips of roasted red and green peppers over the tomato sauce.

Distribute them evenly so that every portion contains a good balance of flavours.


10 · Add the Sausages

Cut the fresh sausages into medium-sized pieces.

Arrange them over the roasted peppers.

Finish with a light drizzle of extra virgin olive oil.


Baking

11 · Bake the Coca

Preheat the oven to 200°C / 392°F.

Bake for approximately 20–25 minutes.

The exact time will depend on the thickness of the dough and the characteristics of the oven.

The coca is ready when:

the edges are golden + the base is fully baked + the sausages are cooked through.


12 · Final Finish

Remove the coca from the oven.

Add a small drizzle of extra virgin olive oil.

Finish with a few leaves of fresh rosemary, if desired.

Allow to rest for a few minutes before slicing.


The Secret to a Great Catalan Coca

The dough should be light and tender inside, with slightly crisp edges.

The tomato sauce should be concentrated rather than watery.

The roasted peppers should retain their sweetness and subtle smoky character.

The sausages should remain juicy while developing a beautifully browned exterior.

The ideal balance is:

artisan dough + concentrated tomato + sweet roasted peppers + juicy sausage + extra virgin olive oil.


Gourmet Suggestions

Magic Dreams Barcelona

To elevate this traditional coca:

  • Use high-quality wheat flour.
  • Give the dough enough time to ferment properly.
  • Roast the peppers in advance to intensify their flavour.
  • Use fresh artisanal sausages.
  • Slowly reduce the tomato sauce.
  • Choose a fruity extra virgin olive oil.
  • Add fresh rosemary just before serving.
  • For a more sophisticated version, add black olives or thin shavings of aged cheese.
  • Serve freshly baked or slightly warm.

Mar i Muntanya Variation

Bringing the Mediterranean into the coca

Coca can also become a Mar i Muntanya creation.

Replace part of the sausage with:

  • Prawns.
  • Squid.
  • Mussels.
  • Anchovies.

Another excellent combination is fresh sausage with prawns, bringing together the richness of the countryside and the flavour of the Mediterranean.

This interpretation preserves the creative spirit of Catalan cuisine.


Presentation

Traditional coca is served cut into generous portions and placed in the centre of the table.

For a Premium Magic Dreams Barcelona presentation, cut the coca into elegant individual rectangles and arrange them on a wooden board or handcrafted ceramic serving platter.

Finish with:

  • Fresh rosemary.
  • A few drops of extra virgin olive oil.
  • Small touches of reduced tomato.
  • Fresh seasonal herbs, optional.

The objective is to preserve the handmade character of the coca while giving it a more refined presentation.


Pairing

For the table, we recommend a fresh Mediterranean-style 0.0% alcohol-free rosé, served well chilled.

A medium-bodied 0.0% alcohol-free red wine is also an excellent choice, particularly because of the fresh sausages.

For a lighter option, serve with very cold sparkling water, lemon and fresh Mediterranean herbs.


Serving

The coca can be served hot, warm or at room temperature.

As a tapa, cut it into small pieces for sharing.

As a main dish, serve more generous portions alongside a fresh Mediterranean salad.

It is also perfect for a family-style meal or informal gathering.


Storage

The coca can be kept in an airtight container for approximately 1–2 days.

To restore some of its texture, reheat it briefly in the oven.

Avoid excessive reheating, which can dry the dough.


The Coca — The Soul of Catalonia

Catalan coca represents one of the great strengths of traditional cooking:

a simple dough can become an entirely different dish depending on the region, the season and the cook’s imagination.

It can be sweet.

It can be savoury.

It can be rustic.

It can be refined.

It can be prepared for a celebration or for an everyday meal.

This extraordinary adaptability is one of the reasons coca has remained such an important part of Catalan culture.


The Premium Magic Dreams Barcelona Touch

At Magic Dreams Barcelona, we respect the traditional recipe while elevating it through quality ingredients, careful fermentation, precise baking and elegant presentation.

The Catalan soul remains; the experience becomes Premium.

Copyright © 2016-2026 Magic Dreams Barcelona.

Coca de Vidre with Chocolat.

Coca de Vidre with Chocolat.

A crystal-like crunch with the flavours of the Mediterranean Coca de Vidre, sometimes referred to as Catalan glass coca, is one of the most delicate pastries in traditional Catalan baking. Its name comes from the Catalan word “vidre”, meaning glass, referring to the thin layer 

Pintada a la Catalana – Traditional Catalan cuisine.

Pintada a la Catalana – Traditional Catalan cuisine.

A festive classic of traditional Catalan cuisine Pintada a la Catalana, also known as Catalan-style guinea fowl, is a traditional dish that perfectly reflects the character of Catalan festive cuisine. The guinea fowl, also known as Guinea hen or guinea fowl, is an African bird 

Escudella amb Carn d’Olla (Catalan Meat and Vegetable Stew).

Escudella amb Carn d’Olla (Catalan Meat and Vegetable Stew).

The great traditional dish of Catalan cuisine

Escudella amb carn d’olla is one of the most emblematic dishes of Catalan gastronomy. It is a hearty and comforting dish deeply rooted in traditional Catalan family cooking.

The preparation begins with a large pot in which meat, bones and vegetables are slowly cooked to create a rich and aromatic broth.

Once the broth is ready, it is traditionally served as escudella, accompanied by galets, while the cooked meats, vegetables and the famous pilota are served separately as the carn d’olla.

For generations, escudella was a practical dish based on making the most of the ingredients available in each household.

A single large pot could provide a complete and nourishing meal for the whole family.

Over time, this everyday dish also became one of the great festive preparations of Catalonia, particularly at Christmas, when it is known as Escudella de Nadal.

One of its most characteristic elements is the pilota, a large traditional meatball made with minced beef and pork, egg, breadcrumbs, garlic and parsley.

The pilota is cooked directly in the broth, absorbing its flavours while adding richness to the dish.

The result is a generous and comforting recipe that perfectly represents the essence of traditional Catalan cuisine:

good ingredients, patience, tradition and family gathered around the same table.


Ingredients

Serves 6–8

For the broth

  • 500 g beef, preferably shin, brisket or beef cheek.
  • 1 piece of chicken or hen, approximately 400–500 g.
  • 1 ham bone.
  • 1 beef knee or marrow bone.
  • 1 salted pork bone, such as salted backbone.
  • 150–200 g pork belly or pancetta.
  • 1 piece of black botifarra, optional.
  • 1 leek.
  • 1 turnip.
  • 3 carrots.
  • 2 medium potatoes.
  • 1 celery stalk.
  • ½ cabbage.
  • Cold water, enough to cover all the ingredients.
  • Salt, to taste and used sparingly.

For the pilota

  • 300 g minced meat, half beef and half pork.
  • 1 egg.
  • 30–40 g breadcrumbs.
  • 1 garlic clove, finely chopped.
  • Fresh parsley, finely chopped.
  • Salt.
  • Freshly ground black pepper.

For the escudella

  • 300–400 g galets, depending on their size.
  • Strained carn d’olla broth.

To serve

  • Cooked beef.
  • Chicken or hen.
  • Pilota.
  • Cooked vegetables.
  • Black botifarra.
  • Rustic bread.
  • Extra virgin olive oil, optional.

Preparation

01 · Prepare the pilota

The heart of the carn d’olla

Place the minced beef and pork in a large bowl.

Add the egg, breadcrumbs, finely chopped garlic and parsley.

Season with salt and freshly ground black pepper.

Mix gently until all the ingredients are evenly combined.

Avoid overworking the mixture, as the pilota should remain tender and juicy.

With slightly damp hands, shape the mixture into one large oval meatball.

It should be firm enough to hold its shape without being excessively compressed.

Set aside in the refrigerator while preparing the broth.


02 · Prepare the meat and bones

The foundation of the broth

Place the beef, chicken or hen, ham bone, beef bone and salted pork bone into a large stockpot.

Add the pork belly or pancetta.

Cover everything generously with cold water.

Starting with cold water allows the meat and bones to release their flavour and natural collagen gradually.

Bring the pot slowly to a boil over medium-high heat.


03 · Skim the broth

A clean and balanced stock

As the water begins to boil, foam and impurities will rise to the surface.

Carefully remove them with a skimmer.

Reduce the heat and maintain a gentle, steady simmer.

Avoid vigorous boiling, as this can make the broth cloudy and affect the texture of the meat.


04 · Add the vegetables

The flavour of the Catalan vegetable garden

Wash and peel the vegetables.

Add the leek, turnip, carrots and celery to the pot.

The cabbage and potatoes can be added later so they do not become excessively soft during the long cooking process.

Continue cooking gently.

The slow cooking process allows the meat and bones to release their aromas, flavour and natural gelatin into the broth.


05 · Slow cooking

Time is one of the essential ingredients

Cook everything for approximately 2–3 hours, depending on the size of the meat and the ingredients used.

During cooking, skim the surface whenever necessary.

Add the potatoes and cabbage approximately 45–60 minutes before the end of cooking.

Taste the broth and adjust the seasoning carefully.

Be particularly careful with the salt, as the salted bones and black botifarra can contribute considerable saltiness.

The finished broth should be rich, aromatic, clean and naturally full-bodied.


06 · Cook the pilota

The traditional Catalan meatball

Approximately 30–40 minutes before the end of cooking, carefully place the pilota into the broth.

Lower it gently into the pot to prevent it from breaking apart.

Allow it to cook slowly so that it becomes tender while absorbing the flavours of the broth.

If using black botifarra, add it only during the final 10–15 minutes of cooking.

This helps preserve its shape and texture.


07 · Strain the broth

The escudella begins here

Once the meat and vegetables are completely tender, carefully remove all the solid ingredients from the pot.

Strain the broth through a fine-mesh sieve.

For an especially clear broth, strain it a second time through clean muslin or cheesecloth.

Set the meat and vegetables aside.

The resulting broth will become the base of the escudella.


08 · Cook the galets

The traditional Catalan pasta

Return the strained broth to the pot and bring it to a gentle boil.

Add the galets and cook according to the manufacturer’s instructions.

If using large Christmas-style galets, monitor the cooking time carefully so that the pasta becomes tender while maintaining its structure.

Stir gently during cooking to prevent the pasta from sticking to the bottom of the pot.

If necessary, add a little additional hot broth if the galets absorb too much liquid.


09 · Prepare the carn d’olla

The second course

Cut the cooked beef into manageable portions.

Cut the chicken or hen and the pilota into portions as well.

The vegetables can be served whole or cut into large pieces.

Slice the black botifarra into thick rounds.

Arrange everything on a large serving platter.

Traditionally, the carn d’olla is served generously and placed in the centre of the table for everyone to share.


How to Serve Escudella

Two courses, one tradition

The traditional way to serve escudella amb carn d’olla is to begin with the escudella, the rich broth served with galets.

The carn d’olla follows as the second course, consisting of the cooked meats, pilota, vegetables and, when used, black botifarra.

The escudella should be served very hot.

The carn d’olla can be presented on a large shared platter.

Serve with rustic bread and, if desired, a drizzle of extra virgin olive oil over the vegetables.


Gourmet Suggestions

Magic Dreams Barcelona

To give the escudella greater gastronomic depth:

  • Use high-quality beef and pork bones to create a broth rich in natural collagen.
  • Combine different types of meat for greater aromatic complexity.
  • Always begin the broth with cold water.
  • Maintain a gentle and controlled simmer.
  • Skim impurities during the first stages of cooking.
  • Add salt carefully, especially when using salted bones.
  • Add vegetables according to their individual cooking times.
  • Add the black botifarra towards the end to preserve its texture.
  • Allow the broth to rest briefly before straining.
  • For Christmas, use large galets for a more traditional and impressive presentation.

The secret to a great Escudella

The key is patience.

A great escudella does not require sophisticated ingredients.

It requires time.

Slow cooking allows the bones to release gelatin, the meats to develop depth and the vegetables to infuse their aromas into the broth.

The perfect broth should have body without being excessively fatty.

It should balance the richness of the meat with the natural sweetness of the vegetables and the distinctive flavour of the bones.

The pilota should be tender and juicy.

The galets should be perfectly cooked.

And the carn d’olla should retain enough texture for every ingredient to remain recognizable.

The ideal result is:

a deeply flavoured broth, tender galets and a generous, comforting carn d’olla.


Escudella de Nadal

At Christmas, escudella takes on an even more special role.

The large galets and pilota become the stars of the festive table.

For many Catalan families, preparing this dish is an integral part of the Christmas celebrations.

The large cooking pot becomes a symbol of family, warmth and culinary tradition.

For a festive presentation, use large galets and serve generous portions of pilota on the carn d’olla platter.

The broth can be served in deep plates or traditional bowls.


Gourmet Presentation

For a contemporary presentation, arrange the galets in a deep plate and pour the hot broth around them.

Place a portion of pilota in the centre and finish with a few drops of extra virgin olive oil.

The vegetables can be cut into regular pieces and carefully arranged around the plate.

The carn d’olla can be served separately on a traditional ceramic platter, preserving its family-style character.

For a more refined dining experience, serve a smaller portion of escudella as the first course and present the carn d’olla as a second course.

This transforms a traditional family dish into an elegant two-course experience without losing its identity.


Make-Ahead Preparation

Escudella is one of those dishes that can actually improve after resting for several hours.

The broth and meats can be prepared the day before.

Once cooled, refrigerate the broth.

If a layer of fat forms on the surface, it can easily be removed before reheating.

The following day, gently reheat the broth and cook the galets just before serving.

This technique produces a cleaner and more concentrated broth.

It also makes the dish much easier to organize when preparing it for a family gathering or Christmas celebration.


Storage

Broth: keep refrigerated in an airtight container for approximately 3–4 days.

Meat and vegetables: refrigerate separately from the broth and consume within approximately 3–4 days.

Pilota: refrigerate with the other cooked meats and ideally consume within 2–3 days.

Escudella with cooked galets: best consumed the same day, as the pasta will continue absorbing broth and gradually lose its texture.

The broth and meat can also be frozen in suitable containers.

For the best results, we recommend freezing the broth separately from the galets and cooking the pasta when ready to serve.


The Spirit of Escudella

Escudella amb carn d’olla represents one of the most important principles of traditional Catalan cuisine:

making something extraordinary from simple ingredients.

Meat, bones, vegetables and pasta are slowly transformed into a complete, nourishing and deeply comforting meal.

It is resourceful cooking, but it is also celebratory cooking.

It is a dish that speaks of winter, Christmas, families gathered around the table and recipes passed from one generation to the next.

And perhaps that is where its true value lies.

One great pot, good ingredients, time and good company.

That is the essence of an authentic Catalan Escudella amb Carn d’Olla.

Copyright © 2016-2026 Magic Dreams Barcelona.

 

Catalan Olivada with Anchovies – Gourmet Mediterranean Spread.

Catalan Olivada with Anchovies – Gourmet Mediterranean Spread.

Catalan olivada is one of those simple preparations that perfectly expresses the character of Mediterranean cuisine. Traditionally made with black olives, this aromatic olive spread captures the flavour of the Catalan landscape in just a few ingredients: olive trees, extra virgin olive oil and Mediterranean